| August 2024 |
| Tue 13th: |
2783 *
|
121%
|
fat: 160.48g |
| |
protein: 196.52g |
| |
carbs: 130.70g |
|
-
|
-
|
| Mon 12th: |
4823 *
|
210%
|
fat: 243.14g |
| |
protein: 313.52g |
| |
carbs: 337.43g |
|
-
|
-
|
| Fri 9th: |
3269 *
|
142%
|
fat: 240.20g |
| |
protein: 159.26g |
| |
carbs: 99.39g |
|
-
|
-
|
| Thu 8th: |
2797 *
|
122%
|
fat: 169.94g |
| |
protein: 209.81g |
| |
carbs: 102.37g |
|
-
|
-
|
| Wed 7th: |
2952 *
|
128%
|
fat: 162.94g |
| |
protein: 200.82g |
| |
carbs: 158.76g |
|
-
|
-
|
| Tue 6th: |
2591 *
|
113%
|
fat: 114.20g |
| |
protein: 216.64g |
| |
carbs: 166.94g |
|
-
|
-
|
| Mon 5th: |
2420 *
|
105%
|
fat: 155.57g |
| |
protein: 136.15g |
| |
carbs: 106.90g |
|
-
|
-
|
| Sun 4th: |
2222 *
|
106%
|
fat: 156.90g |
| |
protein: 112.57g |
| |
carbs: 100.07g |
|
-
|
-
|
| Sat 3rd: |
3887 *
|
185%
|
fat: 214.57g |
| |
protein: 236.03g |
| |
carbs: 266.72g |
|
-
|
-
|
| Fri 2nd: |
1280 *
|
61%
|
fat: 54.98g |
| |
protein: 82.78g |
| |
carbs: 113.49g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
1370 *
|
65%
|
fat: 77.41g |
| |
protein: 73.13g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 24th: |
2206 *
|
105%
|
fat: 127.07g |
| |
protein: 88.89g |
| |
carbs: 171.12g |
|
-
|
-
|
| Tue 23rd: |
3923 *
|
187%
|
fat: 234.47g |
| |
protein: 168.83g |
| |
carbs: 273.07g |
|
-
|
-
|
| Mon 22nd: |
2913 *
|
139%
|
fat: 219.30g |
| |
protein: 141.06g |
| |
carbs: 99.06g |
|
-
|
-
|
| Fri 19th: |
2442 *
|
116%
|
fat: 139.00g |
| |
protein: 186.72g |
| |
carbs: 110.07g |
|
-
|
-
|
| Thu 18th: |
2559 *
|
122%
|
fat: 147.35g |
| |
protein: 184.84g |
| |
carbs: 104.65g |
|
-
|
-
|
| Wed 17th: |
4091 *
|
195%
|
fat: 283.06g |
| |
protein: 220.67g |
| |
carbs: 157.71g |
|
2977*
|
 1114
|
| Tue 16th: |
2011 *
|
96%
|
fat: 104.93g |
| |
protein: 125.59g |
| |
carbs: 144.26g |
|
-
|
-
|
| Mon 15th: |
2809 *
|
134%
|
fat: 181.54g |
| |
protein: 134.53g |
| |
carbs: 160.41g |
|
-
|
-
|
| Sun 14th: |
2466 *
|
117%
|
fat: 125.91g |
| |
protein: 185.69g |
| |
carbs: 141.74g |
|
-
|
-
|
