| August 2024 |
| Wed 14th: |
1381 *
|
55%
|
fat: 74.12g |
| |
protein: 62.88g |
| |
carbs: 117.09g |
|
-
|
-
|
| Mon 12th: |
2388 *
|
96%
|
fat: 132.31g |
| |
protein: 93.53g |
| |
carbs: 221.85g |
|
-
|
-
|
| Sun 11th: |
2410 *
|
96%
|
fat: 141.16g |
| |
protein: 94.08g |
| |
carbs: 193.31g |
|
-
|
-
|
| Sat 10th: |
2049 *
|
82%
|
fat: 104.77g |
| |
protein: 90.74g |
| |
carbs: 184.52g |
|
-
|
-
|
| Fri 9th: |
2478 *
|
99%
|
fat: 106.85g |
| |
protein: 81.14g |
| |
carbs: 313.00g |
|
-
|
-
|
| Thu 8th: |
2343 *
|
94%
|
fat: 116.63g |
| |
protein: 102.38g |
| |
carbs: 222.97g |
|
-
|
-
|
| Wed 7th: |
2487 *
|
99%
|
fat: 119.00g |
| |
protein: 134.92g |
| |
carbs: 221.48g |
|
-
|
-
|
| Tue 6th: |
1852 *
|
74%
|
fat: 97.94g |
| |
protein: 67.99g |
| |
carbs: 173.88g |
|
-
|
-
|
| Mon 5th: |
1271 *
|
51%
|
fat: 74.85g |
| |
protein: 53.14g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sat 3rd: |
1509 *
|
60%
|
fat: 80.93g |
| |
protein: 52.90g |
| |
carbs: 145.87g |
|
-
|
-
|
| Fri 2nd: |
3291 *
|
132%
|
fat: 149.34g |
| |
protein: 108.49g |
| |
carbs: 382.14g |
|
-
|
-
|
| Thu 1st: |
3020 *
|
121%
|
fat: 141.88g |
| |
protein: 93.61g |
| |
carbs: 348.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2488 *
|
100%
|
fat: 122.58g |
| |
protein: 74.09g |
| |
carbs: 279.39g |
|
-
|
-
|
| Tue 30th: |
2498 *
|
100%
|
fat: 148.00g |
| |
protein: 76.55g |
| |
carbs: 229.09g |
|
-
|
-
|
| Mon 29th: |
2230 *
|
89%
|
fat: 95.67g |
| |
protein: 81.40g |
| |
carbs: 262.31g |
|
-
|
-
|
| Sun 28th: |
1871 *
|
75%
|
fat: 91.63g |
| |
protein: 89.96g |
| |
carbs: 174.72g |
|
-
|
-
|
| Sat 27th: |
2630 *
|
105%
|
fat: 125.15g |
| |
protein: 135.58g |
| |
carbs: 242.03g |
|
-
|
-
|
| Fri 26th: |
1995 *
|
80%
|
fat: 109.17g |
| |
protein: 72.57g |
| |
carbs: 191.52g |
|
-
|
-
|
| Thu 25th: |
2759 *
|
110%
|
fat: 165.91g |
| |
protein: 91.41g |
| |
carbs: 238.10g |
|
-
|
-
|
| Wed 24th: |
2015 *
|
81%
|
fat: 110.04g |
| |
protein: 94.11g |
| |
carbs: 163.86g |
|
-
|
-
|
