deneb.ru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: 931 * 62%
fat: 23.49g
|
protein: 34.54g
|
carbs: 149.80g
- -
Mon 1st: 796 * 53%
fat: 27.35g
|
protein: 21.90g
|
carbs: 118.90g
- -
June 2024
Wed 26th: 376 * 25%
fat: 17.74g
|
protein: 10.53g
|
carbs: 44.00g
- -
October 2023
Sun 15th: 1937 * 129%
fat: 36.52g
|
protein: 84.48g
|
carbs: 316.51g
- -
Tue 3rd: 1184 * 79%
fat: 47.41g
|
protein: 57.56g
|
carbs: 122.18g
- -
Mon 2nd: 65 * 4%
fat: 4.37g
|
protein: 5.54g
|
carbs: 0.34g
- -
September 2023
Thu 28th: 2539 * 169%
fat: 91.65g
|
protein: 80.61g
|
carbs: 356.69g
- -
August 2023
Fri 4th: 99 * 7%
fat: 1.37g
|
protein: 2.54g
|
carbs: 19.14g
- -
June 2023
Mon 26th: 55 * 4%
fat: 1.40g
|
protein: 4.76g
|
carbs: 5.61g
- -
May 2023
Thu 25th: 1428 * 95%
fat: 93.08g
|
protein: 47.95g
|
carbs: 102.85g
- -
March 2023
Mon 27th: 165 * 11%
fat: 11.01g
|
protein: 1.86g
|
carbs: 16.05g
- -
August 2022
Sun 14th: 848 * 57%
fat: 45.56g
|
protein: 14.62g
|
carbs: 105.25g
- -
Sat 13th: 1052 * 70%
fat: 50.00g
|
protein: 37.20g
|
carbs: 111.60g
- -
June 2022
Wed 8th: 2800 * 187%
fat: 148.91g
|
protein: 100.13g
|
carbs: 296.65g
- -
May 2022
Fri 27th: 2589 * 173%
fat: 55.12g
|
protein: 80.36g
|
carbs: 397.00g
- -
Wed 25th: 1203 * 80%
fat: 68.34g
|
protein: 49.44g
|
carbs: 98.85g
- -
Tue 24th: 885 * 59%
fat: 40.41g
|
protein: 35.67g
|
carbs: 94.39g
- -
Sun 22nd: 2083 * 139%
fat: 60.51g
|
protein: 94.12g
|
carbs: 289.44g
- -
Thu 19th: 65 * 4%
fat: 4.37g
|
protein: 5.54g
|
carbs: 0.34g
- -
Sat 7th: 660 * 44%
fat: 19.17g
|
protein: 23.69g
|
carbs: 95.41g
- -

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