| August 2024 |
| Mon 12th: |
821 *
|
42%
|
fat: 39.09g |
| |
protein: 41.97g |
| |
carbs: 70.74g |
|
-
|
-
|
| Thu 8th: |
1881 *
|
96%
|
fat: 73.10g |
| |
protein: 111.76g |
| |
carbs: 203.34g |
|
-
|
-
|
| Wed 7th: |
1869 *
|
96%
|
fat: 58.65g |
| |
protein: 125.67g |
| |
carbs: 207.64g |
|
-
|
-
|
| Tue 6th: |
1865 *
|
96%
|
fat: 76.59g |
| |
protein: 97.75g |
| |
carbs: 204.55g |
|
-
|
-
|
| Mon 5th: |
1830 *
|
94%
|
fat: 80.68g |
| |
protein: 125.41g |
| |
carbs: 154.75g |
|
-
|
-
|
| Sun 4th: |
2120 *
|
109%
|
fat: 90.44g |
| |
protein: 153.84g |
| |
carbs: 186.87g |
|
-
|
-
|
| Sat 3rd: |
2392 *
|
123%
|
fat: 99.42g |
| |
protein: 118.52g |
| |
carbs: 257.23g |
|
-
|
-
|
| Fri 2nd: |
2436 *
|
125%
|
fat: 99.48g |
| |
protein: 87.31g |
| |
carbs: 205.86g |
|
-
|
-
|
| Thu 1st: |
1416 *
|
73%
|
fat: 60.80g |
| |
protein: 162.07g |
| |
carbs: 51.09g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1623 *
|
83%
|
fat: 71.43g |
| |
protein: 97.01g |
| |
carbs: 151.76g |
|
-
|
-
|
| Tue 30th: |
963 *
|
49%
|
fat: 51.93g |
| |
protein: 48.80g |
| |
carbs: 85.20g |
|
-
|
-
|
| Sun 28th: |
999 *
|
51%
|
fat: 38.06g |
| |
protein: 111.22g |
| |
carbs: 49.28g |
|
-
|
-
|
| Fri 26th: |
909 *
|
47%
|
fat: 38.31g |
| |
protein: 91.35g |
| |
carbs: 39.82g |
|
-
|
-
|
| Thu 25th: |
1541 *
|
79%
|
fat: 54.45g |
| |
protein: 135.90g |
| |
carbs: 116.60g |
|
-
|
-
|
| Mon 8th: |
1505 *
|
77%
|
fat: 62.68g |
| |
protein: 109.70g |
| |
carbs: 120.19g |
|
-
|
-
|
| Mon 1st: |
527 *
|
27%
|
fat: 27.33g |
| |
protein: 38.34g |
| |
carbs: 24.92g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1469 *
|
75%
|
fat: 47.75g |
| |
protein: 139.88g |
| |
carbs: 124.29g |
|
-
|
-
|
| Sat 22nd: |
517 *
|
27%
|
fat: 25.55g |
| |
protein: 55.48g |
| |
carbs: 7.99g |
|
-
|
-
|
| Thu 6th: |
668 *
|
34%
|
fat: 19.64g |
| |
protein: 59.01g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 5th: |
49 *
|
3%
|
fat: 1.85g |
| |
protein: 3.28g |
| |
carbs: 4.79g |
|
-
|
-
|
