helen332011's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1848kcal (Fat: 75.36g, Protein: 113.81g, Carbs: 171.34g)
Monthly Total: Exercise: 0kcal   Food: 16630kcal (Fat: 678.25g, Protein: 1024.30g, Carbs: 1542.07g)

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Daily Average Calorie Info

95%
of RDI*
(1848 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (37%)
 
Protein (25%)
* Based on helen332011's RDI of 1950 calories (18 Jan 24)
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