dsquires's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Tue 22nd: 598 * -
fat: 14.55g
|
protein: 27.06g
|
carbs: 95.52g
- -
Mon 21st: 140 * -
fat: 5.00g
|
protein: 10.00g
|
carbs: 15.00g
- -
Sat 19th: 394 * -
fat: 21.67g
|
protein: 29.58g
|
carbs: 15.21g
- -
Fri 18th: 676 * -
fat: 20.37g
|
protein: 28.29g
|
carbs: 100.22g
- -
Thu 17th: 560 * -
fat: 10.00g
|
protein: 29.00g
|
carbs: 88.00g
2698*  2138
Wed 16th: 1080 * -
fat: 33.65g
|
protein: 56.95g
|
carbs: 139.85g
- -
Mon 14th: 240 * -
fat: 3.50g
|
protein: 9.00g
|
carbs: 34.00g
- -
Sat 12th: 678 * -
fat: 19.14g
|
protein: 52.32g
|
carbs: 77.69g
- -
Fri 11th: 1208 * -
fat: 42.72g
|
protein: 83.36g
|
carbs: 125.52g
- -
Thu 10th: 1695 * -
fat: 64.64g
|
protein: 84.55g
|
carbs: 197.60g
- -
Wed 9th: 300 * -
fat: 7.00g
|
protein: 17.00g
|
carbs: 40.00g
- -
Tue 8th: 590 * -
fat: 26.90g
|
protein: 37.99g
|
carbs: 55.43g
- -
Mon 7th: 1111 * -
fat: 25.48g
|
protein: 51.61g
|
carbs: 172.78g
- -
June 2008
Sat 7th: 1854 -
fat: 69.75g
|
protein: 82.79g
|
carbs: 218.12g
- -
Fri 6th: 1203 -
fat: 54.01g
|
protein: 82.98g
|
carbs: 95.63g
- -
Wed 4th: 1608 * -
fat: 58.11g
|
protein: 68.56g
|
carbs: 201.80g
- -
Mon 2nd: 1940 * -
fat: 73.25g
|
protein: 133.06g
|
carbs: 196.89g
- -
May 2008
Thu 22nd: 1212 -
fat: 49.91g
|
protein: 81.03g
|
carbs: 109.63g
- -
Wed 21st: 1081 * -
fat: 20.60g
|
protein: 54.61g
|
carbs: 164.03g
- -
Tue 20th: 842 * -
fat: 24.70g
|
protein: 58.70g
|
carbs: 104.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.