istominabella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 9th: - - 124* -
Mon 8th: - - 440* -
Sun 7th: - - 384* -
Sat 6th: - - 206* -
Fri 5th: - - 373* -
Thu 4th: - - 478* -
Wed 3rd: - - 321* -
Tue 2nd: - - 351* -
Mon 1st: - - 366* -
June 2024
Sun 30th: - - 144* -
Sat 29th: - - 133* -
Fri 28th: 439 * 35%
fat: 14.28g
|
protein: 24.26g
|
carbs: 52.77g
187*  252
Thu 27th: 1054 * 84%
fat: 39.96g
|
protein: 37.72g
|
carbs: 132.48g
204*  850
Wed 26th: - - 283* -
Tue 25th: - - 303* -
Mon 24th: 1267 * 101%
fat: 37.78g
|
protein: 40.79g
|
carbs: 191.79g
123*  1144
Sun 23rd: 649 * 52%
fat: 16.38g
|
protein: 29.31g
|
carbs: 102.45g
29*  620
Sat 22nd: 1249 * 100%
fat: 49.76g
|
protein: 54.61g
|
carbs: 143.08g
406*  843
Fri 21st: 588 * 47%
fat: 20.33g
|
protein: 25.92g
|
carbs: 76.40g
52*  536
Thu 20th: - - 42* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.