| May 2024 |
| Fri 10th: |
2359 *
|
147%
|
fat: 125.05g |
| |
protein: 135.02g |
| |
carbs: 174.72g |
|
-
|
-
|
| Thu 9th: |
2190 *
|
137%
|
fat: 76.44g |
| |
protein: 129.20g |
| |
carbs: 237.24g |
|
1313*
|
 877
|
| Wed 8th: |
707 *
|
44%
|
fat: 19.30g |
| |
protein: 78.96g |
| |
carbs: 46.59g |
|
-
|
-
|
| Tue 7th: |
854 *
|
53%
|
fat: 17.26g |
| |
protein: 100.11g |
| |
carbs: 71.83g |
|
-
|
-
|
| Mon 6th: |
885 *
|
55%
|
fat: 16.28g |
| |
protein: 120.58g |
| |
carbs: 62.88g |
|
-
|
-
|
| Sun 5th: |
1184 *
|
74%
|
fat: 34.53g |
| |
protein: 131.09g |
| |
carbs: 77.67g |
|
-
|
-
|
| Sat 4th: |
508 *
|
32%
|
fat: 11.36g |
| |
protein: 69.29g |
| |
carbs: 33.23g |
|
-
|
-
|
| Fri 3rd: |
984 *
|
62%
|
fat: 24.49g |
| |
protein: 124.12g |
| |
carbs: 65.28g |
|
1308*
|
 324
|
| Thu 2nd: |
1066 *
|
67%
|
fat: 29.49g |
| |
protein: 127.93g |
| |
carbs: 73.84g |
|
-
|
-
|
| Wed 1st: |
646 *
|
40%
|
fat: 20.74g |
| |
protein: 74.33g |
| |
carbs: 41.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
717 *
|
45%
|
fat: 25.09g |
| |
protein: 68.21g |
| |
carbs: 55.55g |
|
-
|
-
|
| Mon 29th: |
1509 *
|
94%
|
fat: 58.94g |
| |
protein: 129.93g |
| |
carbs: 106.07g |
|
-
|
-
|
| Sun 28th: |
739 *
|
43%
|
fat: 30.00g |
| |
protein: 47.91g |
| |
carbs: 69.18g |
|
-
|
-
|
| Sat 27th: |
1571 *
|
92%
|
fat: 78.08g |
| |
protein: 81.67g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 25th: |
1139 *
|
67%
|
fat: 64.69g |
| |
protein: 33.07g |
| |
carbs: 110.66g |
|
-
|
-
|
| Wed 24th: |
1653 *
|
97%
|
fat: 62.69g |
| |
protein: 38.52g |
| |
carbs: 238.11g |
|
-
|
-
|
| Mon 22nd: |
1663 *
|
98%
|
fat: 63.51g |
| |
protein: 43.09g |
| |
carbs: 231.46g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1291 *
|
76%
|
fat: 25.44g |
| |
protein: 5.94g |
| |
carbs: 266.34g |
|
-
|
-
|
| Fri 9th: |
885 *
|
52%
|
fat: 39.73g |
| |
protein: 18.14g |
| |
carbs: 114.12g |
|
-
|
-
|
| Thu 8th: |
2373 *
|
140%
|
fat: 118.26g |
| |
protein: 82.79g |
| |
carbs: 193.06g |
|
-
|
-
|
