| August 2024 |
| Fri 9th: |
359 *
|
19%
|
fat: 14.35g |
| |
protein: 11.88g |
| |
carbs: 45.13g |
|
-
|
-
|
| Thu 8th: |
1990 *
|
105%
|
fat: 103.69g |
| |
protein: 176.21g |
| |
carbs: 87.84g |
|
-
|
-
|
| Tue 6th: |
1784 *
|
94%
|
fat: 76.08g |
| |
protein: 80.28g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sun 4th: |
1449 *
|
76%
|
fat: 55.13g |
| |
protein: 50.10g |
| |
carbs: 181.72g |
|
-
|
-
|
| Sat 3rd: |
462 *
|
24%
|
fat: 6.23g |
| |
protein: 20.41g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 2nd: |
3529 *
|
186%
|
fat: 106.29g |
| |
protein: 217.97g |
| |
carbs: 305.10g |
|
2739*
|
 790
|
| Thu 1st: |
2306 *
|
121%
|
fat: 95.66g |
| |
protein: 116.49g |
| |
carbs: 220.01g |
|
2448*
|
 142
|
| July 2024 |
| Wed 31st: |
2108 *
|
111%
|
fat: 89.96g |
| |
protein: 127.19g |
| |
carbs: 204.24g |
|
2350*
|
242
|
| Tue 30th: |
2355 *
|
124%
|
fat: 95.99g |
| |
protein: 135.44g |
| |
carbs: 245.76g |
|
2399*
|
44
|
| Mon 29th: |
2302 *
|
121%
|
fat: 113.29g |
| |
protein: 107.58g |
| |
carbs: 210.33g |
|
-
|
-
|
| Sun 28th: |
398 *
|
21%
|
fat: 26.00g |
| |
protein: 26.04g |
| |
carbs: 14.33g |
|
-
|
-
|
| Fri 26th: |
4210 *
|
222%
|
fat: 161.75g |
| |
protein: 149.60g |
| |
carbs: 545.34g |
|
-
|
-
|
| Thu 25th: |
1918 *
|
101%
|
fat: 63.33g |
| |
protein: 104.29g |
| |
carbs: 162.86g |
|
2318*
|
400
|
| Wed 24th: |
2299 *
|
121%
|
fat: 78.05g |
| |
protein: 125.21g |
| |
carbs: 253.90g |
|
2363*
|
64
|
| Tue 23rd: |
1955 *
|
103%
|
fat: 51.01g |
| |
protein: 179.78g |
| |
carbs: 191.76g |
|
2449*
|
494
|
| Mon 22nd: |
1806 *
|
95%
|
fat: 74.47g |
| |
protein: 119.74g |
| |
carbs: 158.04g |
|
2386*
|
580
|
| Sun 21st: |
1900 *
|
100%
|
fat: 68.69g |
| |
protein: 76.70g |
| |
carbs: 245.85g |
|
2351*
|
451
|
| Sat 20th: |
4101 *
|
216%
|
fat: 195.15g |
| |
protein: 157.58g |
| |
carbs: 288.93g |
|
2389*
|
1712
|
| Fri 19th: |
2370 *
|
125%
|
fat: 103.85g |
| |
protein: 133.57g |
| |
carbs: 215.10g |
|
2364*
|
6
|
| Thu 18th: |
1975 *
|
104%
|
fat: 63.12g |
| |
protein: 160.56g |
| |
carbs: 158.38g |
|
2438*
|
463
|
