| August 2024 |
| Wed 7th: |
1375 *
|
98%
|
fat: 71.05g |
| |
protein: 90.35g |
| |
carbs: 96.26g |
|
-
|
-
|
| Tue 6th: |
2512 *
|
179%
|
fat: 147.12g |
| |
protein: 93.21g |
| |
carbs: 204.81g |
|
-
|
-
|
| Mon 5th: |
1092 *
|
78%
|
fat: 64.65g |
| |
protein: 54.48g |
| |
carbs: 70.43g |
|
-
|
-
|
| Fri 2nd: |
1187 *
|
85%
|
fat: 52.52g |
| |
protein: 60.07g |
| |
carbs: 114.89g |
|
-
|
-
|
| Thu 1st: |
1136 *
|
81%
|
fat: 65.88g |
| |
protein: 55.97g |
| |
carbs: 78.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1072 *
|
77%
|
fat: 70.34g |
| |
protein: 41.18g |
| |
carbs: 74.17g |
|
-
|
-
|
| Tue 30th: |
832 *
|
59%
|
fat: 33.16g |
| |
protein: 46.55g |
| |
carbs: 86.05g |
|
-
|
-
|
| Mon 29th: |
1342 *
|
96%
|
fat: 81.91g |
| |
protein: 59.26g |
| |
carbs: 95.91g |
|
-
|
-
|
| Sun 28th: |
968 *
|
69%
|
fat: 30.02g |
| |
protein: 43.38g |
| |
carbs: 127.28g |
|
-
|
-
|
| Fri 26th: |
677 *
|
48%
|
fat: 40.75g |
| |
protein: 32.71g |
| |
carbs: 41.76g |
|
-
|
-
|
| Thu 25th: |
975 *
|
70%
|
fat: 45.27g |
| |
protein: 71.72g |
| |
carbs: 58.86g |
|
-
|
-
|
| Wed 24th: |
1872 *
|
134%
|
fat: 82.99g |
| |
protein: 139.31g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 23rd: |
1081 *
|
77%
|
fat: 41.27g |
| |
protein: 63.38g |
| |
carbs: 101.85g |
|
-
|
-
|
| Mon 22nd: |
921 *
|
66%
|
fat: 52.29g |
| |
protein: 47.20g |
| |
carbs: 65.97g |
|
-
|
-
|
| Sat 20th: |
1317 *
|
94%
|
fat: 65.83g |
| |
protein: 96.67g |
| |
carbs: 77.02g |
|
-
|
-
|
| Fri 19th: |
920 *
|
66%
|
fat: 41.76g |
| |
protein: 57.01g |
| |
carbs: 76.94g |
|
-
|
-
|
| Thu 18th: |
1263 *
|
90%
|
fat: 53.95g |
| |
protein: 93.49g |
| |
carbs: 91.03g |
|
-
|
-
|
| Wed 17th: |
724 *
|
52%
|
fat: 41.57g |
| |
protein: 51.98g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 16th: |
771 *
|
55%
|
fat: 40.00g |
| |
protein: 77.72g |
| |
carbs: 24.55g |
|
-
|
-
|
