| July 2024 |
| Thu 11th: |
2437 *
|
79%
|
fat: 104.14g |
| |
protein: 192.04g |
| |
carbs: 168.86g |
|
-
|
-
|
| Wed 10th: |
2559 *
|
83%
|
fat: 109.31g |
| |
protein: 209.79g |
| |
carbs: 171.41g |
|
-
|
-
|
| Tue 9th: |
2401 *
|
77%
|
fat: 94.30g |
| |
protein: 191.08g |
| |
carbs: 186.96g |
|
-
|
-
|
| Mon 8th: |
2589 *
|
84%
|
fat: 103.22g |
| |
protein: 214.55g |
| |
carbs: 189.34g |
|
-
|
-
|
| Sun 7th: |
2825 *
|
91%
|
fat: 112.09g |
| |
protein: 210.01g |
| |
carbs: 240.82g |
|
-
|
-
|
| Sat 6th: |
2674 *
|
86%
|
fat: 112.40g |
| |
protein: 177.39g |
| |
carbs: 232.05g |
|
-
|
-
|
| Fri 5th: |
1766 *
|
57%
|
fat: 85.29g |
| |
protein: 117.85g |
| |
carbs: 120.93g |
|
-
|
-
|
| Thu 4th: |
2081 *
|
67%
|
fat: 82.66g |
| |
protein: 168.14g |
| |
carbs: 157.42g |
|
-
|
-
|
| Wed 3rd: |
2267 *
|
73%
|
fat: 90.46g |
| |
protein: 192.74g |
| |
carbs: 160.62g |
|
-
|
-
|
| Tue 2nd: |
2460 *
|
79%
|
fat: 107.99g |
| |
protein: 203.37g |
| |
carbs: 160.31g |
|
-
|
-
|
| Mon 1st: |
2700 *
|
87%
|
fat: 112.51g |
| |
protein: 244.92g |
| |
carbs: 163.67g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2545 *
|
82%
|
fat: 121.16g |
| |
protein: 179.27g |
| |
carbs: 179.95g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
2082 *
|
67%
|
fat: 93.22g |
| |
protein: 162.30g |
| |
carbs: 151.17g |
|
-
|
-
|
| Sun 19th: |
2346 *
|
76%
|
fat: 127.94g |
| |
protein: 156.10g |
| |
carbs: 130.73g |
|
-
|
-
|
| Sat 11th: |
2971 *
|
96%
|
fat: 175.63g |
| |
protein: 151.00g |
| |
carbs: 176.09g |
|
-
|
-
|
| Thu 9th: |
2295 *
|
74%
|
fat: 89.10g |
| |
protein: 178.57g |
| |
carbs: 189.81g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1878 *
|
61%
|
fat: 92.21g |
| |
protein: 137.80g |
| |
carbs: 124.15g |
|
-
|
-
|
| Sat 27th: |
2440 *
|
79%
|
fat: 135.55g |
| |
protein: 144.10g |
| |
carbs: 153.35g |
|
-
|
-
|
| Sun 21st: |
2221 *
|
72%
|
fat: 101.18g |
| |
protein: 187.42g |
| |
carbs: 146.26g |
|
-
|
-
|
| Sat 20th: |
2251 *
|
73%
|
fat: 114.53g |
| |
protein: 169.82g |
| |
carbs: 138.76g |
|
-
|
-
|
