| August 2024 |
| Wed 28th: |
1884 *
|
61%
|
fat: 67.69g |
| |
protein: 187.53g |
| |
carbs: 99.17g |
|
-
|
-
|
| Tue 27th: |
2612 *
|
84%
|
fat: 114.84g |
| |
protein: 239.25g |
| |
carbs: 122.33g |
|
-
|
-
|
| Mon 26th: |
1892 *
|
61%
|
fat: 67.27g |
| |
protein: 201.72g |
| |
carbs: 89.56g |
|
-
|
-
|
| Sun 25th: |
1997 *
|
64%
|
fat: 98.34g |
| |
protein: 132.85g |
| |
carbs: 138.35g |
|
-
|
-
|
| Fri 23rd: |
2455 *
|
79%
|
fat: 114.99g |
| |
protein: 187.32g |
| |
carbs: 125.72g |
|
-
|
-
|
| Wed 21st: |
2213 *
|
71%
|
fat: 83.10g |
| |
protein: 222.73g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 20th: |
2268 *
|
73%
|
fat: 89.11g |
| |
protein: 224.38g |
| |
carbs: 106.84g |
|
-
|
-
|
| Sat 17th: |
2145 *
|
69%
|
fat: 78.96g |
| |
protein: 223.24g |
| |
carbs: 101.63g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
2648 *
|
85%
|
fat: 105.45g |
| |
protein: 201.47g |
| |
carbs: 198.98g |
|
-
|
-
|
| Sat 27th: |
2745 *
|
89%
|
fat: 142.94g |
| |
protein: 178.41g |
| |
carbs: 161.59g |
|
-
|
-
|
| Fri 26th: |
3131 *
|
101%
|
fat: 177.98g |
| |
protein: 190.12g |
| |
carbs: 165.37g |
|
-
|
-
|
| Wed 24th: |
2273 *
|
73%
|
fat: 97.96g |
| |
protein: 186.41g |
| |
carbs: 143.31g |
|
-
|
-
|
| Tue 23rd: |
2502 *
|
81%
|
fat: 107.68g |
| |
protein: 215.66g |
| |
carbs: 146.61g |
|
-
|
-
|
| Sat 20th: |
2665 *
|
86%
|
fat: 117.56g |
| |
protein: 191.01g |
| |
carbs: 188.79g |
|
-
|
-
|
| Fri 19th: |
2673 *
|
86%
|
fat: 105.50g |
| |
protein: 182.14g |
| |
carbs: 228.94g |
|
-
|
-
|
| Wed 17th: |
2503 *
|
81%
|
fat: 102.25g |
| |
protein: 214.09g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 16th: |
2205 *
|
71%
|
fat: 77.72g |
| |
protein: 176.59g |
| |
carbs: 187.61g |
|
-
|
-
|
| Mon 15th: |
2377 *
|
77%
|
fat: 79.88g |
| |
protein: 209.89g |
| |
carbs: 189.56g |
|
-
|
-
|
| Sun 14th: |
2573 *
|
83%
|
fat: 102.14g |
| |
protein: 196.42g |
| |
carbs: 196.01g |
|
-
|
-
|
| Sat 13th: |
2992 *
|
97%
|
fat: 124.68g |
| |
protein: 172.19g |
| |
carbs: 274.74g |
|
-
|
-
|
