| September 2024 |
| Fri 6th: |
161 *
|
13%
|
fat: 9.79g |
| |
protein: 14.73g |
| |
carbs: 3.10g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
361 *
|
30%
|
fat: 17.40g |
| |
protein: 27.35g |
| |
carbs: 23.60g |
|
-
|
-
|
| Tue 20th: |
421 *
|
35%
|
fat: 16.41g |
| |
protein: 21.90g |
| |
carbs: 46.06g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
666 *
|
56%
|
fat: 16.69g |
| |
protein: 57.01g |
| |
carbs: 74.18g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
303 *
|
25%
|
fat: 11.34g |
| |
protein: 12.47g |
| |
carbs: 40.71g |
|
-
|
-
|
| Fri 20th: |
814 *
|
68%
|
fat: 14.52g |
| |
protein: 87.59g |
| |
carbs: 81.73g |
|
-
|
-
|
| Tue 17th: |
228 *
|
19%
|
fat: 6.10g |
| |
protein: 15.42g |
| |
carbs: 26.90g |
|
-
|
-
|
| Mon 16th: |
730 *
|
61%
|
fat: 34.85g |
| |
protein: 43.72g |
| |
carbs: 61.52g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
169 *
|
14%
|
fat: 8.52g |
| |
protein: 9.13g |
| |
carbs: 13.61g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
880 *
|
73%
|
fat: 25.86g |
| |
protein: 39.93g |
| |
carbs: 122.96g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
1218 *
|
102%
|
fat: 37.75g |
| |
protein: 44.81g |
| |
carbs: 173.30g |
|
-
|
-
|
| Tue 22nd: |
1238 *
|
103%
|
fat: 43.51g |
| |
protein: 83.51g |
| |
carbs: 126.94g |
|
-
|
-
|
| Mon 21st: |
913 *
|
76%
|
fat: 36.45g |
| |
protein: 62.70g |
| |
carbs: 80.77g |
|
-
|
-
|
| Wed 16th: |
763 *
|
64%
|
fat: 26.94g |
| |
protein: 59.19g |
| |
carbs: 71.19g |
|
-
|
-
|
| Tue 15th: |
327 *
|
27%
|
fat: 6.91g |
| |
protein: 32.31g |
| |
carbs: 31.06g |
|
-
|
-
|
| Sat 5th: |
911 *
|
76%
|
fat: 31.56g |
| |
protein: 81.74g |
| |
carbs: 72.63g |
|
-
|
-
|
| Fri 4th: |
358 *
|
30%
|
fat: 13.21g |
| |
protein: 42.54g |
| |
carbs: 15.17g |
|
-
|
-
|
| Thu 3rd: |
307 *
|
26%
|
fat: 13.15g |
| |
protein: 32.17g |
| |
carbs: 14.20g |
|
-
|
-
|
| Wed 2nd: |
577 *
|
48%
|
fat: 15.03g |
| |
protein: 62.17g |
| |
carbs: 38.87g |
|
-
|
-
|
| Tue 1st: |
1757 *
|
146%
|
fat: 87.89g |
| |
protein: 116.16g |
| |
carbs: 121.78g |
|
-
|
-
|
