| November 2021 |
| Tue 23rd: |
399 *
|
25%
|
fat: 12.15g |
| |
protein: 2.26g |
| |
carbs: 72.80g |
|
-
|
-
|
| Mon 22nd: |
610 *
|
38%
|
fat: 43.00g |
| |
protein: 10.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
1636 *
|
102%
|
fat: 86.45g |
| |
protein: 73.09g |
| |
carbs: 155.11g |
|
-
|
-
|
| Wed 5th: |
260 *
|
16%
|
fat: 0.59g |
| |
protein: 1.76g |
| |
carbs: 67.03g |
|
-
|
-
|
| Tue 4th: |
913 *
|
57%
|
fat: 49.45g |
| |
protein: 41.22g |
| |
carbs: 78.65g |
|
-
|
-
|
| Mon 3rd: |
817 *
|
51%
|
fat: 32.94g |
| |
protein: 24.32g |
| |
carbs: 113.86g |
|
-
|
-
|
| Sun 2nd: |
2285 *
|
143%
|
fat: 96.66g |
| |
protein: 90.19g |
| |
carbs: 270.50g |
|
-
|
-
|
| Sat 1st: |
1300 *
|
81%
|
fat: 73.00g |
| |
protein: 60.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1081 *
|
68%
|
fat: 61.92g |
| |
protein: 43.37g |
| |
carbs: 90.18g |
|
-
|
-
|
| Thu 30th: |
1379 *
|
86%
|
fat: 69.73g |
| |
protein: 70.95g |
| |
carbs: 118.39g |
|
-
|
-
|
| Wed 29th: |
1532 *
|
96%
|
fat: 53.06g |
| |
protein: 70.32g |
| |
carbs: 201.58g |
|
-
|
-
|
| Tue 28th: |
820 *
|
51%
|
fat: 25.50g |
| |
protein: 54.50g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 27th: |
652 *
|
41%
|
fat: 26.88g |
| |
protein: 21.08g |
| |
carbs: 90.60g |
|
-
|
-
|
| Sun 26th: |
687 *
|
43%
|
fat: 39.85g |
| |
protein: 22.21g |
| |
carbs: 63.81g |
|
-
|
-
|
| Sat 25th: |
820 *
|
51%
|
fat: 33.01g |
| |
protein: 32.98g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 24th: |
1434 *
|
90%
|
fat: 52.14g |
| |
protein: 75.57g |
| |
carbs: 178.57g |
|
-
|
-
|
| Thu 23rd: |
1506 *
|
94%
|
fat: 64.31g |
| |
protein: 93.96g |
| |
carbs: 148.75g |
|
-
|
-
|
| Wed 22nd: |
1688 *
|
106%
|
fat: 60.26g |
| |
protein: 68.87g |
| |
carbs: 218.14g |
|
-
|
-
|
| Tue 21st: |
1723 *
|
108%
|
fat: 47.87g |
| |
protein: 67.76g |
| |
carbs: 183.62g |
|
-
|
-
|
| Mon 20th: |
1557 *
|
97%
|
fat: 56.30g |
| |
protein: 56.00g |
| |
carbs: 122.19g |
|
2978*
|
 1421
|
