| December 2008 |
| Mon 22nd: |
1311 *
|
-
|
fat: 61.88g |
| |
protein: 56.31g |
| |
carbs: 140.64g |
|
-
|
-
|
| Fri 12th: |
536 *
|
-
|
fat: 25.03g |
| |
protein: 17.97g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 11th: |
2197 *
|
-
|
fat: 69.06g |
| |
protein: 97.54g |
| |
carbs: 299.16g |
|
2745*
|
 548
|
| Wed 10th: |
1326 *
|
-
|
fat: 47.70g |
| |
protein: 56.05g |
| |
carbs: 183.94g |
|
-
|
-
|
| Thu 4th: |
1708 *
|
-
|
fat: 67.25g |
| |
protein: 56.45g |
| |
carbs: 213.40g |
|
2623*
|
915
|
| Wed 3rd: |
1033 *
|
-
|
fat: 36.84g |
| |
protein: 56.61g |
| |
carbs: 128.11g |
|
-
|
-
|
| Tue 2nd: |
2269 *
|
-
|
fat: 98.14g |
| |
protein: 91.12g |
| |
carbs: 261.43g |
|
-
|
-
|
| Mon 1st: |
1136 *
|
-
|
fat: 45.44g |
| |
protein: 51.40g |
| |
carbs: 132.98g |
|
2505*
|
1369
|
| November 2008 |
| Sun 30th: |
2787 *
|
-
|
fat: 117.12g |
| |
protein: 122.90g |
| |
carbs: 313.07g |
|
-
|
-
|
| Wed 26th: |
476 *
|
-
|
fat: 19.44g |
| |
protein: 24.40g |
| |
carbs: 53.98g |
|
-
|
-
|
| Tue 25th: |
1944 *
|
-
|
fat: 87.13g |
| |
protein: 82.47g |
| |
carbs: 214.13g |
|
2575*
|
631
|
| Mon 24th: |
1449 *
|
-
|
fat: 43.49g |
| |
protein: 68.98g |
| |
carbs: 203.45g |
|
-
|
-
|
| Fri 21st: |
1734 *
|
-
|
fat: 62.75g |
| |
protein: 57.95g |
| |
carbs: 230.40g |
|
-
|
-
|
| Thu 20th: |
1057 *
|
-
|
fat: 21.48g |
| |
protein: 83.92g |
| |
carbs: 136.49g |
|
2694*
|
1637
|
| Wed 19th: |
1453 *
|
-
|
fat: 31.46g |
| |
protein: 116.38g |
| |
carbs: 192.16g |
|
-
|
-
|
| Tue 18th: |
1640 *
|
-
|
fat: 73.36g |
| |
protein: 82.60g |
| |
carbs: 166.67g |
|
2648*
|
1008
|
| Mon 17th: |
742 *
|
-
|
fat: 18.11g |
| |
protein: 43.12g |
| |
carbs: 108.79g |
|
-
|
-
|
| Sun 16th: |
331 *
|
-
|
fat: 10.94g |
| |
protein: 18.40g |
| |
carbs: 41.98g |
|
-
|
-
|
| Sat 15th: |
381 *
|
-
|
fat: 10.94g |
| |
protein: 17.90g |
| |
carbs: 57.48g |
|
-
|
-
|
| Fri 14th: |
821 *
|
-
|
fat: 29.94g |
| |
protein: 33.90g |
| |
carbs: 109.48g |
|
-
|
-
|
