| May 2011 |
| Tue 3rd: |
348 *
|
17%
|
fat: 14.15g |
| |
protein: 14.66g |
| |
carbs: 42.95g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
440 *
|
21%
|
fat: 8.50g |
| |
protein: 73.69g |
| |
carbs: 20.76g |
|
-
|
-
|
| Fri 8th: |
320 *
|
15%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 7th: |
430 *
|
20%
|
fat: 11.52g |
| |
protein: 62.24g |
| |
carbs: 26.99g |
|
-
|
-
|
| Wed 6th: |
453 *
|
22%
|
fat: 8.13g |
| |
protein: 64.25g |
| |
carbs: 31.14g |
|
-
|
-
|
| Tue 5th: |
386 *
|
18%
|
fat: 13.24g |
| |
protein: 61.44g |
| |
carbs: 11.16g |
|
-
|
-
|
| Mon 4th: |
362 *
|
17%
|
fat: 13.77g |
| |
protein: 53.18g |
| |
carbs: 9.56g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
976 *
|
46%
|
fat: 30.72g |
| |
protein: 38.84g |
| |
carbs: 135.70g |
|
-
|
-
|
| Wed 30th: |
935 *
|
45%
|
fat: 22.08g |
| |
protein: 31.40g |
| |
carbs: 165.97g |
|
-
|
-
|
| Tue 29th: |
1988 *
|
95%
|
fat: 65.27g |
| |
protein: 68.80g |
| |
carbs: 294.49g |
|
3520*
|
 1532
|
| Mon 28th: |
1405
|
-
|
fat: 55.22g |
| |
protein: 77.28g |
| |
carbs: 158.72g |
|
-
|
-
|
