| July 2024 |
| Sat 27th: |
653 *
|
36%
|
fat: 31.49g |
| |
protein: 6.42g |
| |
carbs: 96.68g |
|
-
|
-
|
| Wed 17th: |
810 *
|
45%
|
fat: 39.83g |
| |
protein: 28.06g |
| |
carbs: 90.56g |
|
-
|
-
|
| Fri 12th: |
1019 *
|
57%
|
fat: 48.86g |
| |
protein: 31.16g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 1st: |
761 *
|
42%
|
fat: 39.01g |
| |
protein: 15.86g |
| |
carbs: 93.53g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
406 *
|
23%
|
fat: 30.12g |
| |
protein: 5.27g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 26th: |
1280 *
|
71%
|
fat: 73.68g |
| |
protein: 39.38g |
| |
carbs: 140.27g |
|
-
|
-
|
| Tue 25th: |
1345
|
75%
|
fat: 73.57g |
| |
protein: 45.37g |
| |
carbs: 157.31g |
|
-
|
-
|
| Mon 24th: |
1454 *
|
81%
|
fat: 75.16g |
| |
protein: 46.81g |
| |
carbs: 187.50g |
|
-
|
-
|
| Sun 23rd: |
1622 *
|
90%
|
fat: 82.36g |
| |
protein: 53.19g |
| |
carbs: 183.54g |
|
-
|
-
|
| Sat 22nd: |
1358 *
|
75%
|
fat: 74.72g |
| |
protein: 29.97g |
| |
carbs: 153.81g |
|
-
|
-
|
| Fri 21st: |
1099 *
|
61%
|
fat: 52.01g |
| |
protein: 35.12g |
| |
carbs: 133.75g |
|
-
|
-
|
| Thu 20th: |
1768 *
|
98%
|
fat: 67.90g |
| |
protein: 55.19g |
| |
carbs: 238.03g |
|
-
|
-
|
| Wed 19th: |
1259 *
|
70%
|
fat: 48.36g |
| |
protein: 31.98g |
| |
carbs: 188.50g |
|
-
|
-
|
| Tue 18th: |
1399 *
|
78%
|
fat: 68.98g |
| |
protein: 104.94g |
| |
carbs: 165.56g |
|
-
|
-
|
| Mon 17th: |
1060 *
|
59%
|
fat: 45.80g |
| |
protein: 37.69g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sun 16th: |
1016 *
|
56%
|
fat: 58.67g |
| |
protein: 21.92g |
| |
carbs: 108.68g |
|
-
|
-
|
| Sat 15th: |
1470 *
|
82%
|
fat: 68.27g |
| |
protein: 45.27g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 14th: |
1429 *
|
79%
|
fat: 81.23g |
| |
protein: 101.71g |
| |
carbs: 144.48g |
|
-
|
-
|
| Thu 13th: |
1881
|
104%
|
fat: 75.37g |
| |
protein: 138.27g |
| |
carbs: 224.17g |
|
-
|
-
|
| Wed 12th: |
1140 *
|
63%
|
fat: 44.83g |
| |
protein: 106.97g |
| |
carbs: 140.62g |
|
-
|
-
|
