| July 2024 |
| Fri 5th: |
-
|
-
|
|
1846*
|
-
|
| Thu 4th: |
-
|
-
|
|
2445*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1628*
|
-
|
| Tue 2nd: |
-
|
-
|
|
923*
|
-
|
| Mon 1st: |
-
|
-
|
|
2568*
|
-
|
| June 2024 |
| Fri 28th: |
-
|
-
|
|
1288*
|
-
|
| Thu 27th: |
565 *
|
27%
|
fat: 22.50g |
| |
protein: 46.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 26th: |
669 *
|
32%
|
fat: 24.00g |
| |
protein: 84.00g |
| |
carbs: 38.00g |
|
3864*
|
 3195
|
| Tue 25th: |
-
|
-
|
|
1298*
|
-
|
| Mon 24th: |
-
|
-
|
|
1298*
|
-
|
| Sun 23rd: |
1046 *
|
50%
|
fat: 24.13g |
| |
protein: 89.11g |
| |
carbs: 122.27g |
|
-
|
-
|
| Sat 22nd: |
-
|
-
|
|
917*
|
-
|
| Wed 19th: |
-
|
-
|
|
2911*
|
-
|
| Tue 18th: |
-
|
-
|
|
3352*
|
-
|
| Mon 17th: |
-
|
-
|
|
1737*
|
-
|
| Sun 16th: |
-
|
-
|
|
2932*
|
-
|
| Sat 15th: |
1135 *
|
54%
|
fat: 43.00g |
| |
protein: 74.50g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 14th: |
1135 *
|
54%
|
fat: 43.00g |
| |
protein: 74.50g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 13th: |
1010 *
|
48%
|
fat: 37.50g |
| |
protein: 63.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Wed 12th: |
960 *
|
46%
|
fat: 45.00g |
| |
protein: 70.00g |
| |
carbs: 68.00g |
|
3191*
|
2231
|
| Tue 11th: |
1200 *
|
57%
|
fat: 53.00g |
| |
protein: 82.00g |
| |
carbs: 97.00g |
|
3651*
|
2451
|
| Mon 10th: |
1407 *
|
67%
|
fat: 37.13g |
| |
protein: 95.11g |
| |
carbs: 182.27g |
|
3941*
|
2534
|
| Sun 9th: |
1255 *
|
60%
|
fat: 30.44g |
| |
protein: 88.25g |
| |
carbs: 160.51g |
|
1251*
|
 4
|
| Sat 8th: |
1480 *
|
70%
|
fat: 47.00g |
| |
protein: 119.00g |
| |
carbs: 149.00g |
|
436*
|
1044
|
| Fri 7th: |
1598 *
|
76%
|
fat: 64.01g |
| |
protein: 82.62g |
| |
carbs: 181.36g |
|
1280*
|
318
|
