| June 2022 |
| Sun 5th: |
869 *
|
40%
|
fat: 42.16g |
| |
protein: 23.67g |
| |
carbs: 96.12g |
|
-
|
-
|
| Sat 4th: |
752 *
|
34%
|
fat: 50.53g |
| |
protein: 18.11g |
| |
carbs: 57.51g |
|
-
|
-
|
| Thu 2nd: |
787 *
|
36%
|
fat: 49.14g |
| |
protein: 49.82g |
| |
carbs: 36.98g |
|
-
|
-
|
| Wed 1st: |
1586 *
|
72%
|
fat: 66.43g |
| |
protein: 73.93g |
| |
carbs: 165.78g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2173 *
|
99%
|
fat: 108.30g |
| |
protein: 92.35g |
| |
carbs: 204.90g |
|
-
|
-
|
| Mon 9th: |
1215 *
|
64%
|
fat: 26.00g |
| |
protein: 27.25g |
| |
carbs: 217.50g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
1896 *
|
100%
|
fat: 76.08g |
| |
protein: 88.84g |
| |
carbs: 212.96g |
|
-
|
-
|
| Mon 11th: |
1520 *
|
80%
|
fat: 61.23g |
| |
protein: 55.81g |
| |
carbs: 187.04g |
|
-
|
-
|
| Sun 10th: |
1546 *
|
81%
|
fat: 62.65g |
| |
protein: 97.10g |
| |
carbs: 140.04g |
|
-
|
-
|
| Sat 9th: |
1855 *
|
98%
|
fat: 63.84g |
| |
protein: 110.28g |
| |
carbs: 198.30g |
|
-
|
-
|
| Sun 3rd: |
1822 *
|
96%
|
fat: 77.11g |
| |
protein: 51.88g |
| |
carbs: 232.95g |
|
-
|
-
|
| Sat 2nd: |
1809 *
|
95%
|
fat: 90.34g |
| |
protein: 74.51g |
| |
carbs: 176.85g |
|
-
|
-
|
| Fri 1st: |
1879 *
|
99%
|
fat: 62.78g |
| |
protein: 109.46g |
| |
carbs: 201.27g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1854 *
|
98%
|
fat: 78.66g |
| |
protein: 74.40g |
| |
carbs: 205.91g |
|
-
|
-
|
| Wed 29th: |
2214 *
|
92%
|
fat: 114.10g |
| |
protein: 74.55g |
| |
carbs: 230.88g |
|
-
|
-
|
| Tue 28th: |
1842 *
|
77%
|
fat: 75.63g |
| |
protein: 41.47g |
| |
carbs: 250.03g |
|
-
|
-
|
| Mon 27th: |
2020 *
|
84%
|
fat: 79.85g |
| |
protein: 88.41g |
| |
carbs: 240.81g |
|
-
|
-
|
| Sun 26th: |
2002 *
|
83%
|
fat: 84.53g |
| |
protein: 94.12g |
| |
carbs: 213.81g |
|
-
|
-
|
| Sat 25th: |
2270 *
|
95%
|
fat: 63.56g |
| |
protein: 78.52g |
| |
carbs: 342.98g |
|
-
|
-
|
| Fri 24th: |
2003 *
|
83%
|
fat: 108.23g |
| |
protein: 77.24g |
| |
carbs: 171.23g |
|
-
|
-
|
