JustJackie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 15th: - - 2184* -
Tue 14th: - - 2352* -
April 2011
Mon 18th: 1012 * -
fat: 59.65g
|
protein: 86.16g
|
carbs: 30.62g
- -
Sun 17th: 1095 * -
fat: 71.01g
|
protein: 78.90g
|
carbs: 31.97g
- -
Sat 16th: 251 * -
fat: 8.57g
|
protein: 28.58g
|
carbs: 16.09g
- -
Tue 12th: 1636 * -
fat: 123.95g
|
protein: 72.42g
|
carbs: 69.08g
- -
Sun 3rd: 1621 * -
fat: 105.66g
|
protein: 122.26g
|
carbs: 49.18g
- -
Sat 2nd: 1364 * -
fat: 83.18g
|
protein: 112.74g
|
carbs: 31.11g
- -
March 2011
Thu 31st: 514 * -
fat: 17.80g
|
protein: 48.42g
|
carbs: 52.87g
- -
Wed 30th: 1930 * -
fat: 125.66g
|
protein: 155.56g
|
carbs: 45.67g
2244*  314

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