| May 2024 |
| Wed 1st: |
162 *
|
7%
|
fat: 4.78g |
| |
protein: 1.93g |
| |
carbs: 27.85g |
|
2885*
|
 2723
|
| August 2022 |
| Wed 3rd: |
2301 *
|
105%
|
fat: 98.67g |
| |
protein: 75.40g |
| |
carbs: 279.56g |
|
-
|
-
|
| Tue 2nd: |
1283 *
|
58%
|
fat: 45.45g |
| |
protein: 39.03g |
| |
carbs: 173.23g |
|
-
|
-
|
| Mon 1st: |
181 *
|
8%
|
fat: 10.94g |
| |
protein: 12.73g |
| |
carbs: 7.76g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
522 *
|
24%
|
fat: 12.40g |
| |
protein: 18.84g |
| |
carbs: 83.39g |
|
-
|
-
|
| Fri 29th: |
1484 *
|
67%
|
fat: 50.63g |
| |
protein: 63.92g |
| |
carbs: 182.44g |
|
-
|
-
|
| Thu 28th: |
374 *
|
17%
|
fat: 11.89g |
| |
protein: 21.01g |
| |
carbs: 43.71g |
|
2540*
|
2166
|
| Mon 25th: |
979 *
|
44%
|
fat: 36.33g |
| |
protein: 38.74g |
| |
carbs: 126.70g |
|
-
|
-
|
| Sun 24th: |
1135 *
|
52%
|
fat: 46.08g |
| |
protein: 48.85g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sat 23rd: |
1133 *
|
52%
|
fat: 35.80g |
| |
protein: 42.50g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 22nd: |
1954 *
|
89%
|
fat: 76.78g |
| |
protein: 114.28g |
| |
carbs: 179.50g |
|
-
|
-
|
| Thu 21st: |
1656 *
|
75%
|
fat: 72.26g |
| |
protein: 65.22g |
| |
carbs: 185.49g |
|
-
|
-
|
| Wed 20th: |
550 *
|
25%
|
fat: 13.30g |
| |
protein: 24.06g |
| |
carbs: 84.38g |
|
-
|
-
|
| Tue 19th: |
1173 *
|
53%
|
fat: 52.77g |
| |
protein: 60.94g |
| |
carbs: 113.59g |
|
3027*
|
1854
|
| Mon 18th: |
1113 *
|
51%
|
fat: 39.68g |
| |
protein: 54.09g |
| |
carbs: 142.67g |
|
-
|
-
|
| Sun 17th: |
1328 *
|
60%
|
fat: 60.15g |
| |
protein: 51.03g |
| |
carbs: 142.04g |
|
7034*
|
5706
|
| Sat 16th: |
722 *
|
33%
|
fat: 14.84g |
| |
protein: 27.90g |
| |
carbs: 116.60g |
|
-
|
-
|
| Fri 15th: |
1167 *
|
53%
|
fat: 18.70g |
| |
protein: 53.23g |
| |
carbs: 197.90g |
|
2749*
|
1582
|
| Thu 14th: |
824 *
|
37%
|
fat: 32.55g |
| |
protein: 18.85g |
| |
carbs: 120.95g |
|
2731*
|
1907
|
| November 2021 |
| Tue 9th: |
84 *
|
4%
|
fat: 2.10g |
| |
protein: 1.50g |
| |
carbs: 12.60g |
|
-
|
-
|
