| September 2024 |
| Fri 6th: |
2209 *
|
96%
|
fat: 88.68g |
| |
protein: 131.34g |
| |
carbs: 248.61g |
|
-
|
-
|
| Thu 5th: |
2370 *
|
103%
|
fat: 83.99g |
| |
protein: 113.71g |
| |
carbs: 314.59g |
|
-
|
-
|
| Wed 4th: |
2398 *
|
104%
|
fat: 76.83g |
| |
protein: 112.25g |
| |
carbs: 337.30g |
|
-
|
-
|
| Tue 3rd: |
2400 *
|
104%
|
fat: 95.86g |
| |
protein: 113.90g |
| |
carbs: 291.85g |
|
-
|
-
|
| Mon 2nd: |
2398 *
|
104%
|
fat: 87.89g |
| |
protein: 100.10g |
| |
carbs: 321.57g |
|
-
|
-
|
| Sun 1st: |
2159 *
|
94%
|
fat: 78.88g |
| |
protein: 127.83g |
| |
carbs: 254.44g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2549 *
|
111%
|
fat: 108.70g |
| |
protein: 122.63g |
| |
carbs: 294.80g |
|
-
|
-
|
| Fri 30th: |
2405 *
|
105%
|
fat: 94.79g |
| |
protein: 119.45g |
| |
carbs: 294.66g |
|
-
|
-
|
| Thu 29th: |
2363 *
|
103%
|
fat: 96.52g |
| |
protein: 117.01g |
| |
carbs: 286.11g |
|
-
|
-
|
| Wed 28th: |
2397 *
|
104%
|
fat: 90.76g |
| |
protein: 142.49g |
| |
carbs: 283.41g |
|
-
|
-
|
| Tue 27th: |
2346 *
|
102%
|
fat: 87.37g |
| |
protein: 117.08g |
| |
carbs: 299.88g |
|
-
|
-
|
| Mon 26th: |
2389 *
|
104%
|
fat: 99.05g |
| |
protein: 142.17g |
| |
carbs: 261.02g |
|
-
|
-
|
| Sun 25th: |
2096 *
|
91%
|
fat: 81.61g |
| |
protein: 96.13g |
| |
carbs: 259.05g |
|
-
|
-
|
| Sat 24th: |
2175 *
|
95%
|
fat: 112.72g |
| |
protein: 113.85g |
| |
carbs: 193.38g |
|
-
|
-
|
| Thu 22nd: |
710 *
|
31%
|
fat: 45.18g |
| |
protein: 70.40g |
| |
carbs: 1.89g |
|
-
|
-
|
| Mon 12th: |
872 *
|
38%
|
fat: 54.44g |
| |
protein: 94.58g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 11th: |
1295 *
|
56%
|
fat: 52.89g |
| |
protein: 125.23g |
| |
carbs: 88.33g |
|
-
|
-
|
| Sat 3rd: |
295 *
|
13%
|
fat: 11.86g |
| |
protein: 11.48g |
| |
carbs: 35.18g |
|
-
|
-
|
| Thu 1st: |
597 *
|
26%
|
fat: 29.46g |
| |
protein: 18.21g |
| |
carbs: 64.81g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1117 *
|
49%
|
fat: 42.36g |
| |
protein: 89.03g |
| |
carbs: 97.32g |
|
-
|
-
|
