| October 2022 |
| Sat 1st: |
506 *
|
28%
|
fat: 8.67g |
| |
protein: 36.58g |
| |
carbs: 70.78g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
1267 *
|
70%
|
fat: 43.49g |
| |
protein: 100.07g |
| |
carbs: 116.70g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
1009 *
|
56%
|
fat: 32.41g |
| |
protein: 33.71g |
| |
carbs: 155.58g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
897 *
|
56%
|
fat: 21.40g |
| |
protein: 41.82g |
| |
carbs: 134.12g |
|
-
|
-
|
| Mon 13th: |
531 *
|
33%
|
fat: 9.14g |
| |
protein: 47.96g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 7th: |
487 *
|
30%
|
fat: 17.64g |
| |
protein: 22.40g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 6th: |
946 *
|
59%
|
fat: 16.68g |
| |
protein: 49.61g |
| |
carbs: 148.22g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
1806 *
|
113%
|
fat: 60.70g |
| |
protein: 113.99g |
| |
carbs: 195.61g |
|
2186*
|
 380
|
| Fri 6th: |
1564 *
|
98%
|
fat: 17.38g |
| |
protein: 135.54g |
| |
carbs: 206.30g |
|
-
|
-
|
| Tue 3rd: |
1779 *
|
111%
|
fat: 52.73g |
| |
protein: 76.29g |
| |
carbs: 248.77g |
|
2186*
|
407
|
| April 2022 |
| Sat 30th: |
2116 *
|
132%
|
fat: 17.38g |
| |
protein: 143.94g |
| |
carbs: 336.30g |
|
2076*
|
 40
|
| Mon 25th: |
1694 *
|
106%
|
fat: 67.42g |
| |
protein: 76.13g |
| |
carbs: 199.20g |
|
2241*
|
547
|
| March 2022 |
| Thu 17th: |
436 *
|
27%
|
fat: 25.44g |
| |
protein: 24.72g |
| |
carbs: 27.28g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
853 *
|
53%
|
fat: 14.41g |
| |
protein: 131.12g |
| |
carbs: 39.82g |
|
-
|
-
|
| Fri 18th: |
1289 *
|
81%
|
fat: 63.69g |
| |
protein: 64.30g |
| |
carbs: 116.13g |
|
-
|
-
|
| Mon 14th: |
443 *
|
28%
|
fat: 3.22g |
| |
protein: 55.45g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sun 13th: |
628 *
|
39%
|
fat: 10.81g |
| |
protein: 66.72g |
| |
carbs: 68.74g |
|
-
|
-
|
| Sat 12th: |
330 *
|
21%
|
fat: 3.22g |
| |
protein: 43.84g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 11th: |
588 *
|
37%
|
fat: 9.61g |
| |
protein: 67.12g |
| |
carbs: 60.74g |
|
-
|
-
|
| Thu 10th: |
588 *
|
37%
|
fat: 9.61g |
| |
protein: 67.12g |
| |
carbs: 60.74g |
|
-
|
-
|
