| June 2013 |
| Tue 18th: |
292 *
|
18%
|
fat: 6.55g |
| |
protein: 23.28g |
| |
carbs: 32.09g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
1294 *
|
86%
|
fat: 86.07g |
| |
protein: 86.94g |
| |
carbs: 35.49g |
|
-
|
-
|
| Sun 11th: |
1181 *
|
79%
|
fat: 82.83g |
| |
protein: 76.85g |
| |
carbs: 30.96g |
|
-
|
-
|
| Sat 10th: |
1206 *
|
80%
|
fat: 92.61g |
| |
protein: 70.10g |
| |
carbs: 24.45g |
|
-
|
-
|
| Fri 9th: |
1134 *
|
76%
|
fat: 86.39g |
| |
protein: 61.22g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 8th: |
1011 *
|
67%
|
fat: 63.94g |
| |
protein: 74.33g |
| |
carbs: 26.01g |
|
-
|
-
|
| Wed 7th: |
653 *
|
44%
|
fat: 43.21g |
| |
protein: 30.01g |
| |
carbs: 30.96g |
|
-
|
-
|
| Tue 6th: |
664 *
|
44%
|
fat: 39.39g |
| |
protein: 55.22g |
| |
carbs: 22.41g |
|
-
|
-
|
| Mon 5th: |
1107 *
|
74%
|
fat: 82.62g |
| |
protein: 63.75g |
| |
carbs: 30.91g |
|
2294
|
 1187
|
| October 2012 |
| Tue 30th: |
1369 *
|
81%
|
fat: 95.22g |
| |
protein: 84.25g |
| |
carbs: 39.06g |
|
-
|
-
|
| Fri 26th: |
850
|
57%
|
fat: 58.26g |
| |
protein: 68.35g |
| |
carbs: 5.88g |
|
-
|
-
|
| Thu 25th: |
820
|
55%
|
fat: 55.55g |
| |
protein: 33.40g |
| |
carbs: 65.70g |
|
-
|
-
|
| Wed 24th: |
660 *
|
44%
|
fat: 40.23g |
| |
protein: 58.68g |
| |
carbs: 21.31g |
|
-
|
-
|
| Fri 19th: |
985
|
66%
|
fat: 73.46g |
| |
protein: 59.76g |
| |
carbs: 30.04g |
|
-
|
-
|
| Thu 18th: |
1141 *
|
76%
|
fat: 62.56g |
| |
protein: 101.10g |
| |
carbs: 50.08g |
|
-
|
-
|
| Wed 17th: |
1598
|
107%
|
fat: 102.37g |
| |
protein: 144.24g |
| |
carbs: 22.04g |
|
-
|
-
|
| Tue 16th: |
1392 *
|
93%
|
fat: 107.86g |
| |
protein: 89.37g |
| |
carbs: 19.63g |
|
-
|
-
|
| Mon 15th: |
1116
|
74%
|
fat: 64.69g |
| |
protein: 102.81g |
| |
carbs: 29.18g |
|
-
|
-
|
| Sun 14th: |
1157
|
77%
|
fat: 76.29g |
| |
protein: 76.27g |
| |
carbs: 46.18g |
|
-
|
-
|
| Sat 13th: |
1667
|
111%
|
fat: 132.48g |
| |
protein: 99.92g |
| |
carbs: 29.95g |
|
-
|
-
|
