| July 2024 |
| Tue 30th: |
427 *
|
24%
|
fat: 24.68g |
| |
protein: 25.02g |
| |
carbs: 33.68g |
|
2055*
|
 1628
|
| Thu 25th: |
354 *
|
20%
|
fat: 24.92g |
| |
protein: 21.91g |
| |
carbs: 10.12g |
|
-
|
-
|
| Wed 24th: |
916 *
|
51%
|
fat: 36.60g |
| |
protein: 65.91g |
| |
carbs: 82.38g |
|
-
|
-
|
| Tue 23rd: |
761 *
|
42%
|
fat: 33.22g |
| |
protein: 50.99g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 22nd: |
1666 *
|
93%
|
fat: 38.84g |
| |
protein: 104.19g |
| |
carbs: 230.55g |
|
1936*
|
270
|
| Sat 20th: |
319 *
|
18%
|
fat: 20.77g |
| |
protein: 23.56g |
| |
carbs: 8.58g |
|
-
|
-
|
| Tue 16th: |
462 *
|
26%
|
fat: 27.28g |
| |
protein: 25.26g |
| |
carbs: 29.81g |
|
2025*
|
1563
|
| Mon 15th: |
1945 *
|
108%
|
fat: 77.25g |
| |
protein: 103.00g |
| |
carbs: 218.80g |
|
-
|
-
|
| Sun 14th: |
481 *
|
30%
|
fat: 26.00g |
| |
protein: 29.85g |
| |
carbs: 31.45g |
|
-
|
-
|
| Fri 12th: |
1608 *
|
100%
|
fat: 68.39g |
| |
protein: 95.86g |
| |
carbs: 156.10g |
|
-
|
-
|
| Thu 11th: |
1484 *
|
93%
|
fat: 49.95g |
| |
protein: 87.36g |
| |
carbs: 178.52g |
|
1882*
|
398
|
| Wed 10th: |
1554 *
|
97%
|
fat: 50.79g |
| |
protein: 94.67g |
| |
carbs: 189.67g |
|
1882*
|
328
|
| Tue 9th: |
1406 *
|
88%
|
fat: 49.09g |
| |
protein: 89.78g |
| |
carbs: 156.38g |
|
1882*
|
476
|
| Fri 5th: |
347 *
|
20%
|
fat: 24.78g |
| |
protein: 21.08g |
| |
carbs: 9.58g |
|
-
|
-
|
| Thu 4th: |
1724 *
|
101%
|
fat: 66.03g |
| |
protein: 96.63g |
| |
carbs: 190.76g |
|
1882*
|
158
|
| Wed 3rd: |
1577 *
|
93%
|
fat: 62.70g |
| |
protein: 101.76g |
| |
carbs: 158.91g |
|
1882*
|
305
|
| Tue 2nd: |
1477 *
|
87%
|
fat: 51.03g |
| |
protein: 113.66g |
| |
carbs: 144.64g |
|
1887*
|
410
|
| Mon 1st: |
1608 *
|
95%
|
fat: 72.87g |
| |
protein: 83.10g |
| |
carbs: 164.82g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
858 *
|
50%
|
fat: 32.07g |
| |
protein: 47.94g |
| |
carbs: 95.96g |
|
-
|
-
|
| Fri 28th: |
1665 *
|
98%
|
fat: 65.28g |
| |
protein: 98.18g |
| |
carbs: 178.94g |
|
1859*
|
194
|
