| August 2022 |
| Sat 6th: |
43 *
|
2%
|
fat: 0.10g |
| |
protein: 0.50g |
| |
carbs: 10.40g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
363 *
|
20%
|
fat: 21.39g |
| |
protein: 13.46g |
| |
carbs: 35.77g |
|
-
|
-
|
| Mon 5th: |
358 *
|
20%
|
fat: 17.65g |
| |
protein: 27.98g |
| |
carbs: 24.53g |
|
-
|
-
|
| Fri 2nd: |
207 *
|
12%
|
fat: 12.31g |
| |
protein: 12.34g |
| |
carbs: 14.16g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
444 *
|
25%
|
fat: 20.05g |
| |
protein: 36.16g |
| |
carbs: 30.13g |
|
-
|
-
|
| Fri 25th: |
344 *
|
19%
|
fat: 6.74g |
| |
protein: 25.02g |
| |
carbs: 50.51g |
|
-
|
-
|
| Thu 24th: |
533 *
|
30%
|
fat: 22.07g |
| |
protein: 19.48g |
| |
carbs: 69.42g |
|
-
|
-
|
| Thu 17th: |
341 *
|
19%
|
fat: 20.02g |
| |
protein: 17.65g |
| |
carbs: 25.69g |
|
-
|
-
|
| Wed 16th: |
405 *
|
22%
|
fat: 23.38g |
| |
protein: 22.45g |
| |
carbs: 27.91g |
|
-
|
-
|
| Mon 14th: |
156 *
|
9%
|
fat: 3.48g |
| |
protein: 9.14g |
| |
carbs: 22.95g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
155 *
|
9%
|
fat: 8.35g |
| |
protein: 11.44g |
| |
carbs: 12.14g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
495 *
|
28%
|
fat: 31.73g |
| |
protein: 28.90g |
| |
carbs: 26.60g |
|
-
|
-
|
