| August 2021 |
| Sun 15th: |
1182 *
|
58%
|
fat: 28.50g |
| |
protein: 82.55g |
| |
carbs: 139.30g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
878 *
|
43%
|
fat: 30.77g |
| |
protein: 96.46g |
| |
carbs: 63.73g |
|
-
|
-
|
| Wed 28th: |
800 *
|
40%
|
fat: 37.77g |
| |
protein: 112.52g |
| |
carbs: 12.24g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
1683 *
|
84%
|
fat: 40.93g |
| |
protein: 176.61g |
| |
carbs: 137.44g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1770 *
|
88%
|
fat: 47.75g |
| |
protein: 179.99g |
| |
carbs: 138.94g |
|
-
|
-
|
| Sun 7th: |
2096 *
|
105%
|
fat: 59.98g |
| |
protein: 175.05g |
| |
carbs: 215.85g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| Sun 13th: |
2806 *
|
140%
|
fat: 77.99g |
| |
protein: 90.59g |
| |
carbs: 429.88g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
1453 *
|
73%
|
fat: 43.54g |
| |
protein: 135.25g |
| |
carbs: 135.71g |
|
-
|
-
|
| Fri 13th: |
935 *
|
47%
|
fat: 74.09g |
| |
protein: 57.25g |
| |
carbs: 18.05g |
|
-
|
-
|
| Sun 8th: |
483 *
|
24%
|
fat: 6.00g |
| |
protein: 26.79g |
| |
carbs: 80.82g |
|
-
|
-
|
| Sat 7th: |
1174 *
|
59%
|
fat: 44.34g |
| |
protein: 120.07g |
| |
carbs: 78.91g |
|
-
|
-
|
| Thu 5th: |
483 *
|
24%
|
fat: 20.50g |
| |
protein: 64.73g |
| |
carbs: 4.19g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
557 *
|
28%
|
fat: 28.32g |
| |
protein: 24.99g |
| |
carbs: 56.89g |
|
-
|
-
|
| Mon 26th: |
831 *
|
42%
|
fat: 21.14g |
| |
protein: 70.29g |
| |
carbs: 85.80g |
|
-
|
-
|
| Sat 24th: |
1881 *
|
94%
|
fat: 45.78g |
| |
protein: 204.59g |
| |
carbs: 164.34g |
|
-
|
-
|
| Wed 21st: |
1740 *
|
87%
|
fat: 31.74g |
| |
protein: 157.12g |
| |
carbs: 213.77g |
|
-
|
-
|
| Tue 20th: |
2216 *
|
111%
|
fat: 43.72g |
| |
protein: 182.09g |
| |
carbs: 273.45g |
|
-
|
-
|
| Mon 19th: |
2492 *
|
125%
|
fat: 73.11g |
| |
protein: 215.72g |
| |
carbs: 248.74g |
|
-
|
-
|
| Sun 18th: |
1661 *
|
83%
|
fat: 58.81g |
| |
protein: 123.51g |
| |
carbs: 174.86g |
|
-
|
-
|
