| August 2024 |
| Sun 4th: |
1516 *
|
84%
|
fat: 58.75g |
| |
protein: 85.33g |
| |
carbs: 174.97g |
|
-
|
-
|
| Sat 3rd: |
1348 *
|
75%
|
fat: 41.60g |
| |
protein: 121.36g |
| |
carbs: 122.91g |
|
-
|
-
|
| Fri 2nd: |
1025 *
|
57%
|
fat: 44.23g |
| |
protein: 73.06g |
| |
carbs: 88.60g |
|
-
|
-
|
| Thu 1st: |
1262 *
|
70%
|
fat: 56.09g |
| |
protein: 99.44g |
| |
carbs: 94.75g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1660 *
|
92%
|
fat: 87.52g |
| |
protein: 108.10g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 30th: |
1880 *
|
104%
|
fat: 88.07g |
| |
protein: 119.23g |
| |
carbs: 146.33g |
|
-
|
-
|
| Mon 29th: |
1837 *
|
102%
|
fat: 76.75g |
| |
protein: 103.95g |
| |
carbs: 178.71g |
|
-
|
-
|
| Sun 28th: |
1497 *
|
83%
|
fat: 71.27g |
| |
protein: 92.87g |
| |
carbs: 124.12g |
|
-
|
-
|
| Sat 27th: |
1445 *
|
80%
|
fat: 69.15g |
| |
protein: 51.06g |
| |
carbs: 161.28g |
|
-
|
-
|
| Fri 26th: |
1492 *
|
83%
|
fat: 70.37g |
| |
protein: 115.73g |
| |
carbs: 99.41g |
|
-
|
-
|
| Thu 25th: |
1563 *
|
87%
|
fat: 66.53g |
| |
protein: 98.04g |
| |
carbs: 139.49g |
|
-
|
-
|
| Wed 24th: |
1690 *
|
94%
|
fat: 72.86g |
| |
protein: 105.01g |
| |
carbs: 154.88g |
|
-
|
-
|
| Tue 23rd: |
1345 *
|
75%
|
fat: 47.12g |
| |
protein: 111.75g |
| |
carbs: 128.08g |
|
-
|
-
|
| Mon 22nd: |
1685 *
|
94%
|
fat: 83.64g |
| |
protein: 110.99g |
| |
carbs: 117.70g |
|
-
|
-
|
| Sun 21st: |
1780 *
|
99%
|
fat: 110.71g |
| |
protein: 91.61g |
| |
carbs: 109.11g |
|
-
|
-
|
| Sat 20th: |
1525 *
|
85%
|
fat: 75.12g |
| |
protein: 104.78g |
| |
carbs: 110.53g |
|
-
|
-
|
| Fri 19th: |
1275 *
|
71%
|
fat: 42.26g |
| |
protein: 97.75g |
| |
carbs: 130.31g |
|
-
|
-
|
| Thu 18th: |
1589 *
|
88%
|
fat: 70.06g |
| |
protein: 100.14g |
| |
carbs: 148.65g |
|
-
|
-
|
| Wed 17th: |
1278 *
|
71%
|
fat: 64.98g |
| |
protein: 98.91g |
| |
carbs: 87.88g |
|
-
|
-
|
| Tue 16th: |
1320 *
|
73%
|
fat: 62.18g |
| |
protein: 97.26g |
| |
carbs: 92.96g |
|
-
|
-
|
