| April 2024 |
| Tue 30th: |
482 *
|
34%
|
fat: 24.72g |
| |
protein: 11.85g |
| |
carbs: 58.27g |
|
-
|
-
|
| Mon 29th: |
499 *
|
36%
|
fat: 30.08g |
| |
protein: 22.20g |
| |
carbs: 38.48g |
|
-
|
-
|
| Sun 28th: |
1553 *
|
111%
|
fat: 29.75g |
| |
protein: 71.83g |
| |
carbs: 239.44g |
|
-
|
-
|
| Sat 27th: |
1978 *
|
141%
|
fat: 64.99g |
| |
protein: 74.13g |
| |
carbs: 273.20g |
|
-
|
-
|
| Fri 26th: |
1189 *
|
85%
|
fat: 58.94g |
| |
protein: 30.12g |
| |
carbs: 139.31g |
|
-
|
-
|
| Thu 25th: |
1277 *
|
91%
|
fat: 67.92g |
| |
protein: 49.32g |
| |
carbs: 123.74g |
|
-
|
-
|
| Wed 24th: |
1367 *
|
98%
|
fat: 61.93g |
| |
protein: 72.74g |
| |
carbs: 131.20g |
|
-
|
-
|
| Tue 23rd: |
1533 *
|
110%
|
fat: 74.13g |
| |
protein: 98.03g |
| |
carbs: 125.27g |
|
-
|
-
|
| Mon 22nd: |
1230 *
|
88%
|
fat: 57.30g |
| |
protein: 81.69g |
| |
carbs: 101.25g |
|
-
|
-
|
| Sun 21st: |
1382 *
|
99%
|
fat: 59.56g |
| |
protein: 82.15g |
| |
carbs: 137.26g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
682 *
|
49%
|
fat: 13.08g |
| |
protein: 15.05g |
| |
carbs: 128.45g |
|
-
|
-
|
| Sun 9th: |
1409 *
|
101%
|
fat: 52.54g |
| |
protein: 30.72g |
| |
carbs: 207.34g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
-
|
-
|
|
1427*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1431*
|
-
|
| Sun 21st: |
-
|
-
|
|
1881*
|
-
|
| Sat 20th: |
197 *
|
14%
|
fat: 14.91g |
| |
protein: 11.25g |
| |
carbs: 5.67g |
|
1629*
|
 1432
|
| Fri 19th: |
-
|
-
|
|
1509*
|
-
|
| Thu 18th: |
-
|
-
|
|
1664*
|
-
|
| Wed 17th: |
-
|
-
|
|
1453*
|
-
|
| Tue 16th: |
-
|
-
|
|
1767*
|
-
|
| Mon 15th: |
-
|
-
|
|
1651*
|
-
|
| Sun 14th: |
-
|
-
|
|
1675*
|
-
|
| Sat 13th: |
-
|
-
|
|
1724*
|
-
|
| Fri 12th: |
-
|
-
|
|
1440*
|
-
|
| Thu 11th: |
-
|
-
|
|
1453*
|
-
|
| Wed 10th: |
-
|
-
|
|
1578*
|
-
|
| Tue 9th: |
-
|
-
|
|
1500*
|
-
|
| Mon 8th: |
-
|
-
|
|
1621*
|
-
|
| Sun 7th: |
-
|
-
|
|
1631*
|
-
|
| Sat 6th: |
789 *
|
56%
|
fat: 40.67g |
| |
protein: 51.16g |
| |
carbs: 54.76g |
|
1486*
|
697
|
| Fri 5th: |
1315 *
|
94%
|
fat: 59.10g |
| |
protein: 87.79g |
| |
carbs: 107.22g |
|
1932*
|
617
|
| Thu 4th: |
1218 *
|
87%
|
fat: 51.55g |
| |
protein: 68.89g |
| |
carbs: 122.85g |
|
1718*
|
500
|
