| August 2023 |
| Sat 26th: |
681 *
|
49%
|
fat: 27.22g |
| |
protein: 26.80g |
| |
carbs: 89.05g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
709 *
|
51%
|
fat: 18.89g |
| |
protein: 50.93g |
| |
carbs: 101.17g |
|
-
|
-
|
| November 2022 |
| Sun 27th: |
336 *
|
24%
|
fat: 0.30g |
| |
protein: 4.50g |
| |
carbs: 78.00g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1112 *
|
79%
|
fat: 40.30g |
| |
protein: 90.68g |
| |
carbs: 123.72g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
1224 *
|
87%
|
fat: 28.93g |
| |
protein: 76.18g |
| |
carbs: 262.32g |
|
-
|
-
|
| Mon 20th: |
909 *
|
65%
|
fat: 29.94g |
| |
protein: 75.88g |
| |
carbs: 219.54g |
|
-
|
-
|
| Wed 15th: |
536 *
|
38%
|
fat: 21.35g |
| |
protein: 21.75g |
| |
carbs: 62.25g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
198 *
|
14%
|
fat: 9.26g |
| |
protein: 4.64g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 9th: |
247 *
|
18%
|
fat: 6.03g |
| |
protein: 8.72g |
| |
carbs: 43.96g |
|
-
|
-
|
| Wed 4th: |
531 *
|
38%
|
fat: 20.70g |
| |
protein: 24.40g |
| |
carbs: 65.85g |
|
-
|
-
|
| Tue 3rd: |
189 *
|
14%
|
fat: 11.72g |
| |
protein: 5.72g |
| |
carbs: 16.18g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
131 *
|
9%
|
fat: 3.99g |
| |
protein: 4.46g |
| |
carbs: 21.66g |
|
-
|
-
|
| Thu 7th: |
960 *
|
69%
|
fat: 35.88g |
| |
protein: 31.33g |
| |
carbs: 137.37g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
1113 *
|
80%
|
fat: 31.34g |
| |
protein: 45.68g |
| |
carbs: 142.30g |
|
-
|
-
|
| Sat 5th: |
1526 *
|
109%
|
fat: 50.41g |
| |
protein: 122.06g |
| |
carbs: 203.67g |
|
-
|
-
|
| Thu 3rd: |
1524 *
|
109%
|
fat: 70.06g |
| |
protein: 107.49g |
| |
carbs: 194.19g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1373 *
|
98%
|
fat: 64.99g |
| |
protein: 124.59g |
| |
carbs: 169.12g |
|
-
|
-
|
| Tue 22nd: |
1400 *
|
100%
|
fat: 65.05g |
| |
protein: 110.12g |
| |
carbs: 109.51g |
|
-
|
-
|
| Fri 18th: |
1361 *
|
97%
|
fat: 57.63g |
| |
protein: 146.83g |
| |
carbs: 183.83g |
|
-
|
-
|
| Thu 17th: |
1199 *
|
86%
|
fat: 27.53g |
| |
protein: 83.69g |
| |
carbs: 160.63g |
|
-
|
-
|
