| June 2022 |
| Thu 23rd: |
1232 *
|
123%
|
fat: 58.09g |
| |
protein: 51.01g |
| |
carbs: 126.75g |
|
-
|
-
|
| Thu 16th: |
1367 *
|
137%
|
fat: 46.13g |
| |
protein: 61.40g |
| |
carbs: 178.27g |
|
-
|
-
|
| Wed 15th: |
634 *
|
63%
|
fat: 18.83g |
| |
protein: 34.84g |
| |
carbs: 82.33g |
|
-
|
-
|
| Tue 14th: |
1144 *
|
114%
|
fat: 71.33g |
| |
protein: 47.90g |
| |
carbs: 81.53g |
|
-
|
-
|
| Mon 13th: |
1446 *
|
145%
|
fat: 51.11g |
| |
protein: 41.73g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sun 12th: |
1552 *
|
155%
|
fat: 85.35g |
| |
protein: 65.66g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sat 11th: |
1190 *
|
119%
|
fat: 59.95g |
| |
protein: 79.48g |
| |
carbs: 83.04g |
|
-
|
-
|
| Fri 10th: |
1692 *
|
169%
|
fat: 82.53g |
| |
protein: 45.03g |
| |
carbs: 195.98g |
|
-
|
-
|
| Thu 9th: |
1058 *
|
106%
|
fat: 32.84g |
| |
protein: 45.34g |
| |
carbs: 144.03g |
|
-
|
-
|
| Wed 8th: |
970 *
|
97%
|
fat: 46.07g |
| |
protein: 48.45g |
| |
carbs: 93.97g |
|
-
|
-
|
| Tue 7th: |
909 *
|
91%
|
fat: 32.54g |
| |
protein: 54.67g |
| |
carbs: 96.83g |
|
-
|
-
|
| Mon 6th: |
836 *
|
84%
|
fat: 41.53g |
| |
protein: 36.38g |
| |
carbs: 86.19g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
469 *
|
47%
|
fat: 19.09g |
| |
protein: 10.37g |
| |
carbs: 69.39g |
|
-
|
-
|
| Sun 15th: |
945 *
|
94%
|
fat: 39.15g |
| |
protein: 40.69g |
| |
carbs: 103.06g |
|
-
|
-
|
| Thu 5th: |
965 *
|
96%
|
fat: 50.57g |
| |
protein: 54.40g |
| |
carbs: 73.97g |
|
-
|
-
|
| Mon 2nd: |
748 *
|
75%
|
fat: 43.35g |
| |
protein: 45.35g |
| |
carbs: 46.88g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1125 *
|
112%
|
fat: 74.70g |
| |
protein: 87.10g |
| |
carbs: 22.90g |
|
-
|
-
|
| Tue 27th: |
991 *
|
99%
|
fat: 40.57g |
| |
protein: 26.49g |
| |
carbs: 128.86g |
|
-
|
-
|
| Mon 26th: |
867 *
|
87%
|
fat: 40.47g |
| |
protein: 21.32g |
| |
carbs: 100.51g |
|
-
|
-
|
| Sun 18th: |
543 *
|
54%
|
fat: 20.04g |
| |
protein: 7.56g |
| |
carbs: 80.40g |
|
-
|
-
|
