Светлана Кунгурова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Thu 25th: 766 * 48%
fat: 45.35g
|
protein: 18.63g
|
carbs: 71.67g
- -
Wed 3rd: 762 * 48%
fat: 48.01g
|
protein: 24.52g
|
carbs: 59.97g
- -
Tue 2nd: 1178 * 74%
fat: 55.27g
|
protein: 48.38g
|
carbs: 124.10g
- -
Mon 1st: 1634 * 102%
fat: 55.11g
|
protein: 103.90g
|
carbs: 185.88g
- -
July 2022
Fri 29th: 2045 * 128%
fat: 92.03g
|
protein: 100.42g
|
carbs: 208.74g
- -
Thu 28th: 2007 * 125%
fat: 65.97g
|
protein: 71.89g
|
carbs: 289.22g
- -
Wed 27th: 1678 * 105%
fat: 58.38g
|
protein: 95.40g
|
carbs: 202.91g
- -
Tue 26th: 1893 * 118%
fat: 104.98g
|
protein: 94.33g
|
carbs: 155.30g
- -
Sun 3rd: - - 771* -
Sat 2nd: - - 2309* -
Fri 1st: - - 1718* -
June 2022
Thu 30th: - - 388* -
March 2022
Tue 22nd: - - 794* -
Mon 21st: - - 1720* -
Sun 20th: - - 1801* -
Sat 19th: - - 2314* -
Fri 18th: - - 1715* -
Thu 17th: - - 449* -
Wed 16th: - - 937* -
Tue 15th: - - 1725* -
Mon 14th: - - 1748* -
Sun 13th: - - 3081* -
Sat 12th: - - 1722* -
Fri 11th: - - 1815* -
Thu 10th: - - 1606* -
Wed 9th: - - 1691* -
Tue 8th: - - 1720* -
Mon 7th: - - 1826* -

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