| July 2024 |
| Fri 12th: |
687 *
|
43%
|
fat: 26.56g |
| |
protein: 45.12g |
| |
carbs: 67.01g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1124 *
|
70%
|
fat: 43.32g |
| |
protein: 63.47g |
| |
carbs: 123.52g |
|
-
|
-
|
| Fri 21st: |
1060 *
|
66%
|
fat: 31.42g |
| |
protein: 68.10g |
| |
carbs: 126.01g |
|
-
|
-
|
| Thu 20th: |
317 *
|
20%
|
fat: 21.83g |
| |
protein: 28.37g |
| |
carbs: 1.67g |
|
-
|
-
|
| Mon 17th: |
493 *
|
31%
|
fat: 23.12g |
| |
protein: 42.61g |
| |
carbs: 27.58g |
|
-
|
-
|
| Sat 8th: |
493 *
|
31%
|
fat: 20.15g |
| |
protein: 18.36g |
| |
carbs: 51.61g |
|
-
|
-
|
| Fri 7th: |
1051 *
|
66%
|
fat: 54.35g |
| |
protein: 47.28g |
| |
carbs: 92.74g |
|
-
|
-
|
| Thu 6th: |
673 *
|
42%
|
fat: 27.42g |
| |
protein: 34.05g |
| |
carbs: 73.36g |
|
-
|
-
|
| Wed 5th: |
1022 *
|
64%
|
fat: 41.93g |
| |
protein: 73.53g |
| |
carbs: 90.74g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1045 *
|
65%
|
fat: 40.23g |
| |
protein: 69.86g |
| |
carbs: 103.46g |
|
-
|
-
|
| Wed 29th: |
759 *
|
47%
|
fat: 26.07g |
| |
protein: 47.98g |
| |
carbs: 83.79g |
|
-
|
-
|
| Tue 28th: |
1696 *
|
106%
|
fat: 73.53g |
| |
protein: 68.33g |
| |
carbs: 183.21g |
|
-
|
-
|
| Fri 24th: |
1108 *
|
69%
|
fat: 37.48g |
| |
protein: 41.03g |
| |
carbs: 151.51g |
|
-
|
-
|
| Wed 22nd: |
1665 *
|
104%
|
fat: 68.05g |
| |
protein: 71.56g |
| |
carbs: 191.16g |
|
-
|
-
|
| Tue 21st: |
1594 *
|
100%
|
fat: 77.77g |
| |
protein: 81.19g |
| |
carbs: 147.02g |
|
-
|
-
|
| Mon 20th: |
1540 *
|
96%
|
fat: 65.51g |
| |
protein: 87.11g |
| |
carbs: 151.58g |
|
-
|
-
|
| Sun 19th: |
1805 *
|
113%
|
fat: 79.86g |
| |
protein: 74.20g |
| |
carbs: 197.79g |
|
-
|
-
|
| Sat 18th: |
1404 *
|
88%
|
fat: 76.53g |
| |
protein: 55.93g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 15th: |
1656 *
|
104%
|
fat: 48.79g |
| |
protein: 100.39g |
| |
carbs: 202.76g |
|
-
|
-
|
| Tue 14th: |
1556 *
|
97%
|
fat: 69.49g |
| |
protein: 102.99g |
| |
carbs: 130.59g |
|
-
|
-
|
