| August 2024 |
| Mon 19th: |
574 *
|
36%
|
fat: 14.26g |
| |
protein: 17.21g |
| |
carbs: 88.71g |
|
928*
|
 354
|
| Sun 18th: |
1589 *
|
99%
|
fat: 89.65g |
| |
protein: 55.35g |
| |
carbs: 130.59g |
|
1800*
|
211
|
| Sat 17th: |
273 *
|
17%
|
fat: 6.77g |
| |
protein: 24.14g |
| |
carbs: 23.32g |
|
1897*
|
1624
|
| Fri 16th: |
1766 *
|
110%
|
fat: 58.57g |
| |
protein: 67.94g |
| |
carbs: 226.70g |
|
2435*
|
669
|
| Thu 15th: |
1794 *
|
112%
|
fat: 62.88g |
| |
protein: 72.54g |
| |
carbs: 174.88g |
|
1975*
|
181
|
| Wed 14th: |
507 *
|
32%
|
fat: 18.11g |
| |
protein: 16.91g |
| |
carbs: 61.89g |
|
1729*
|
1222
|
| Tue 13th: |
1671 *
|
104%
|
fat: 82.00g |
| |
protein: 100.58g |
| |
carbs: 120.90g |
|
1970*
|
299
|
| Mon 12th: |
1676 *
|
105%
|
fat: 69.38g |
| |
protein: 55.56g |
| |
carbs: 196.25g |
|
1762*
|
86
|
| Sun 11th: |
1751 *
|
109%
|
fat: 73.21g |
| |
protein: 74.70g |
| |
carbs: 199.51g |
|
1560*
|
 191
|
| Sat 10th: |
-
|
-
|
|
2115*
|
-
|
| Fri 9th: |
185 *
|
12%
|
fat: 4.44g |
| |
protein: 8.91g |
| |
carbs: 25.83g |
|
1955*
|
1770
|
| Thu 8th: |
1482 *
|
93%
|
fat: 64.09g |
| |
protein: 75.89g |
| |
carbs: 141.55g |
|
1926*
|
444
|
| Wed 7th: |
1114 *
|
70%
|
fat: 36.80g |
| |
protein: 39.93g |
| |
carbs: 157.04g |
|
1965*
|
851
|
| Tue 6th: |
1593 *
|
100%
|
fat: 46.53g |
| |
protein: 59.89g |
| |
carbs: 222.79g |
|
1774*
|
181
|
| Mon 5th: |
352 *
|
22%
|
fat: 10.91g |
| |
protein: 14.70g |
| |
carbs: 42.32g |
|
1828*
|
1476
|
| Sun 4th: |
1827 *
|
114%
|
fat: 96.96g |
| |
protein: 57.73g |
| |
carbs: 171.53g |
|
1933*
|
106
|
| Sat 3rd: |
2076 *
|
130%
|
fat: 112.74g |
| |
protein: 126.56g |
| |
carbs: 149.27g |
|
2054*
|
22
|
| Fri 2nd: |
917 *
|
57%
|
fat: 26.12g |
| |
protein: 43.47g |
| |
carbs: 124.23g |
|
2064*
|
1147
|
| Thu 1st: |
237 *
|
15%
|
fat: 5.35g |
| |
protein: 21.00g |
| |
carbs: 21.91g |
|
1969*
|
1732
|
| July 2024 |
| Wed 31st: |
1543 *
|
96%
|
fat: 66.21g |
| |
protein: 64.63g |
| |
carbs: 170.15g |
|
1860*
|
317
|
