| June 2024 |
| Mon 17th: |
574 *
|
38%
|
fat: 26.16g |
| |
protein: 42.08g |
| |
carbs: 43.03g |
|
-
|
-
|
| Thu 13th: |
650 *
|
43%
|
fat: 44.31g |
| |
protein: 51.10g |
| |
carbs: 10.31g |
|
-
|
-
|
| Tue 11th: |
337 *
|
22%
|
fat: 11.91g |
| |
protein: 22.81g |
| |
carbs: 38.82g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
650 *
|
43%
|
fat: 29.48g |
| |
protein: 42.88g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 18th: |
822 *
|
55%
|
fat: 21.23g |
| |
protein: 63.19g |
| |
carbs: 96.73g |
|
-
|
-
|
| Tue 16th: |
1161 *
|
77%
|
fat: 57.41g |
| |
protein: 62.28g |
| |
carbs: 104.38g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
130 *
|
9%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 27th: |
1368 *
|
91%
|
fat: 54.62g |
| |
protein: 67.79g |
| |
carbs: 156.44g |
|
-
|
-
|
| Sat 16th: |
324 *
|
22%
|
fat: 20.52g |
| |
protein: 28.98g |
| |
carbs: 6.11g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
320 *
|
21%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 8th: |
958 *
|
64%
|
fat: 39.20g |
| |
protein: 43.63g |
| |
carbs: 122.78g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
400 *
|
27%
|
fat: 32.00g |
| |
protein: 30.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 28th: |
452 *
|
30%
|
fat: 28.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 1st: |
309 *
|
21%
|
fat: 8.23g |
| |
protein: 31.99g |
| |
carbs: 28.44g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
332 *
|
22%
|
fat: 1.73g |
| |
protein: 26.28g |
| |
carbs: 57.90g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
426 *
|
28%
|
fat: 16.56g |
| |
protein: 39.42g |
| |
carbs: 29.65g |
|
-
|
-
|
| Sat 4th: |
2405 *
|
160%
|
fat: 119.04g |
| |
protein: 116.17g |
| |
carbs: 218.13g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1077 *
|
72%
|
fat: 78.95g |
| |
protein: 17.85g |
| |
carbs: 73.30g |
|
-
|
-
|
| Thu 26th: |
1544 *
|
103%
|
fat: 63.62g |
| |
protein: 86.91g |
| |
carbs: 162.43g |
|
-
|
-
|
| Sun 22nd: |
892 *
|
59%
|
fat: 47.16g |
| |
protein: 32.47g |
| |
carbs: 95.99g |
|
-
|
-
|
