| July 2024 |
| Sun 14th: |
3649 *
|
118%
|
fat: 128.87g |
| |
protein: 212.46g |
| |
carbs: 403.06g |
|
-
|
-
|
| Sat 13th: |
2293 *
|
74%
|
fat: 94.63g |
| |
protein: 117.47g |
| |
carbs: 245.77g |
|
-
|
-
|
| Fri 12th: |
489 *
|
16%
|
fat: 15.11g |
| |
protein: 11.21g |
| |
carbs: 77.06g |
|
-
|
-
|
| Wed 10th: |
60 *
|
2%
|
fat: 0.30g |
| |
protein: 1.22g |
| |
carbs: 15.10g |
|
-
|
-
|
| Mon 8th: |
23 *
|
1%
|
fat: 0.34g |
| |
protein: 3.10g |
| |
carbs: 3.43g |
|
-
|
-
|
| Mon 1st: |
1356 *
|
44%
|
fat: 48.75g |
| |
protein: 64.48g |
| |
carbs: 160.31g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
50 *
|
2%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 12.18g |
|
-
|
-
|
| Thu 27th: |
50 *
|
2%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 12.18g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1596 *
|
51%
|
fat: 81.64g |
| |
protein: 55.33g |
| |
carbs: 165.06g |
|
-
|
-
|
| Sun 25th: |
3106 *
|
100%
|
fat: 119.55g |
| |
protein: 171.28g |
| |
carbs: 329.78g |
|
-
|
-
|
| Sat 24th: |
88 *
|
3%
|
fat: 3.99g |
| |
protein: 7.22g |
| |
carbs: 5.75g |
|
-
|
-
|
| Mon 19th: |
36 *
|
1%
|
fat: 0.79g |
| |
protein: 2.97g |
| |
carbs: 6.33g |
|
-
|
-
|
| Sat 10th: |
1418 *
|
46%
|
fat: 47.97g |
| |
protein: 73.05g |
| |
carbs: 147.38g |
|
-
|
-
|
| Wed 7th: |
477 *
|
15%
|
fat: 22.50g |
| |
protein: 27.00g |
| |
carbs: 42.30g |
|
-
|
-
|
| Tue 6th: |
330 *
|
11%
|
fat: 1.10g |
| |
protein: 11.20g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 4th: |
4450 *
|
144%
|
fat: 271.10g |
| |
protein: 237.10g |
| |
carbs: 265.10g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
68 *
|
2%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Thu 11th: |
53 *
|
2%
|
fat: 0.31g |
| |
protein: 0.81g |
| |
carbs: 13.34g |
|
-
|
-
|
| Thu 4th: |
51 *
|
2%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
51 *
|
2%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
