vik8424's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 675kcal (Fat: 23.70g, Protein: 27.90g, Carbs: 90.36g)
Monthly Total: Exercise: 0kcal   Food: 2701kcal (Fat: 94.82g, Protein: 111.58g, Carbs: 361.46g)

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Daily Average Calorie Info

22%
of RDI*
(675 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on vik8424's RDI of 3100 calories (14 Jul 20)
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