vik8424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 27th: 401 * 13%
fat: 2.05g
|
protein: 8.50g
|
carbs: 87.34g
- -
Thu 25th: 61 * 2%
fat: 1.65g
|
protein: 1.50g
|
carbs: 10.34g
- -
Wed 24th: 12540 * 405%
fat: 323.00g
|
protein: 304.00g
|
carbs: 2128.00g
- -
Tue 16th: 1769 * 57%
fat: 83.14g
|
protein: 65.00g
|
carbs: 190.69g
- -
Mon 15th: 3366 * 109%
fat: 132.16g
|
protein: 139.53g
|
carbs: 416.74g
- -
Sun 14th: 3649 * 118%
fat: 128.87g
|
protein: 212.46g
|
carbs: 403.06g
- -
Sat 13th: 2293 * 74%
fat: 94.63g
|
protein: 117.47g
|
carbs: 245.77g
- -
Fri 12th: 489 * 16%
fat: 15.11g
|
protein: 11.21g
|
carbs: 77.06g
- -
Wed 10th: 60 * 2%
fat: 0.30g
|
protein: 1.22g
|
carbs: 15.10g
- -
Mon 8th: 23 * 1%
fat: 0.34g
|
protein: 3.10g
|
carbs: 3.43g
- -
Mon 1st: 1356 * 44%
fat: 48.75g
|
protein: 64.48g
|
carbs: 160.31g
- -
June 2024
Sat 29th: 50 * 2%
fat: 0.30g
|
protein: 1.00g
|
carbs: 12.18g
- -
Thu 27th: 50 * 2%
fat: 0.30g
|
protein: 1.00g
|
carbs: 12.18g
- -
June 2023
Tue 27th: 1596 * 51%
fat: 81.64g
|
protein: 55.33g
|
carbs: 165.06g
- -
Sun 25th: 3106 * 100%
fat: 119.55g
|
protein: 171.28g
|
carbs: 329.78g
- -
Sat 24th: 88 * 3%
fat: 3.99g
|
protein: 7.22g
|
carbs: 5.75g
- -
Mon 19th: 36 * 1%
fat: 0.79g
|
protein: 2.97g
|
carbs: 6.33g
- -
Sat 10th: 1418 * 46%
fat: 47.97g
|
protein: 73.05g
|
carbs: 147.38g
- -
Wed 7th: 477 * 15%
fat: 22.50g
|
protein: 27.00g
|
carbs: 42.30g
- -
Tue 6th: 330 * 11%
fat: 1.10g
|
protein: 11.20g
|
carbs: 69.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.