| July 2024 |
| Mon 15th: |
433 *
|
33%
|
fat: 22.59g |
| |
protein: 27.73g |
| |
carbs: 28.65g |
|
-
|
-
|
| Sun 14th: |
1241 *
|
95%
|
fat: 68.44g |
| |
protein: 55.00g |
| |
carbs: 104.89g |
|
-
|
-
|
| Sat 13th: |
942 *
|
72%
|
fat: 46.05g |
| |
protein: 47.35g |
| |
carbs: 90.64g |
|
-
|
-
|
| Fri 12th: |
935 *
|
72%
|
fat: 41.30g |
| |
protein: 45.96g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 11th: |
1042 *
|
69%
|
fat: 48.93g |
| |
protein: 93.77g |
| |
carbs: 53.43g |
|
-
|
-
|
| Wed 10th: |
639 *
|
43%
|
fat: 41.58g |
| |
protein: 33.54g |
| |
carbs: 33.20g |
|
-
|
-
|
| Tue 9th: |
1198 *
|
80%
|
fat: 71.98g |
| |
protein: 76.69g |
| |
carbs: 62.09g |
|
-
|
-
|
| Mon 8th: |
959 *
|
64%
|
fat: 46.32g |
| |
protein: 74.05g |
| |
carbs: 59.59g |
|
224*
|
 735
|
| Sun 7th: |
-
|
-
|
|
1397*
|
-
|
| Sat 6th: |
-
|
-
|
|
1217*
|
-
|
| Fri 5th: |
-
|
-
|
|
680*
|
-
|
| Thu 4th: |
-
|
-
|
|
1593*
|
-
|
| Wed 3rd: |
-
|
-
|
|
738*
|
-
|
| Mon 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
3213 *
|
214%
|
fat: 117.20g |
| |
protein: 96.68g |
| |
carbs: 276.09g |
|
-
|
-
|
| Sat 29th: |
2495 *
|
166%
|
fat: 115.50g |
| |
protein: 76.40g |
| |
carbs: 291.25g |
|
1605*
|
890
|
| Fri 28th: |
884 *
|
59%
|
fat: 35.22g |
| |
protein: 79.81g |
| |
carbs: 64.44g |
|
1727*
|
 843
|
| Thu 27th: |
926 *
|
62%
|
fat: 47.96g |
| |
protein: 44.52g |
| |
carbs: 81.74g |
|
1627*
|
701
|
| Wed 26th: |
1026 *
|
68%
|
fat: 45.22g |
| |
protein: 51.28g |
| |
carbs: 113.58g |
|
1606*
|
580
|
| Tue 25th: |
1262 *
|
84%
|
fat: 62.97g |
| |
protein: 54.68g |
| |
carbs: 122.81g |
|
1786*
|
524
|
| Mon 24th: |
905 *
|
60%
|
fat: 42.47g |
| |
protein: 50.93g |
| |
carbs: 87.32g |
|
1743*
|
838
|
| Sun 23rd: |
967 *
|
64%
|
fat: 44.89g |
| |
protein: 60.35g |
| |
carbs: 82.15g |
|
1766*
|
799
|
| Sat 22nd: |
859 *
|
57%
|
fat: 26.58g |
| |
protein: 77.07g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 21st: |
554 *
|
37%
|
fat: 16.47g |
| |
protein: 26.38g |
| |
carbs: 80.32g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
948 *
|
63%
|
fat: 40.35g |
| |
protein: 47.65g |
| |
carbs: 113.17g |
|
-
|
-
|
