| July 2024 |
| Sun 14th: |
1781 *
|
127%
|
fat: 69.59g |
| |
protein: 77.97g |
| |
carbs: 221.96g |
|
-
|
-
|
| Sat 13th: |
1551 *
|
111%
|
fat: 68.57g |
| |
protein: 69.78g |
| |
carbs: 165.18g |
|
-
|
-
|
| Fri 12th: |
1352 *
|
97%
|
fat: 48.96g |
| |
protein: 85.64g |
| |
carbs: 142.09g |
|
-
|
-
|
| Thu 11th: |
1316 *
|
94%
|
fat: 36.46g |
| |
protein: 76.97g |
| |
carbs: 172.96g |
|
-
|
-
|
| Wed 10th: |
1421 *
|
102%
|
fat: 56.17g |
| |
protein: 77.33g |
| |
carbs: 152.91g |
|
-
|
-
|
| Tue 9th: |
1553 *
|
111%
|
fat: 53.01g |
| |
protein: 90.39g |
| |
carbs: 181.79g |
|
-
|
-
|
| Mon 8th: |
1411 *
|
101%
|
fat: 45.49g |
| |
protein: 96.06g |
| |
carbs: 153.29g |
|
-
|
-
|
| Sun 7th: |
1608 *
|
115%
|
fat: 59.39g |
| |
protein: 83.02g |
| |
carbs: 184.23g |
|
-
|
-
|
| Sat 6th: |
1909 *
|
136%
|
fat: 63.58g |
| |
protein: 71.04g |
| |
carbs: 263.91g |
|
-
|
-
|
| Fri 5th: |
1565 *
|
112%
|
fat: 48.38g |
| |
protein: 91.22g |
| |
carbs: 181.18g |
|
-
|
-
|
| Thu 4th: |
1619 *
|
116%
|
fat: 42.66g |
| |
protein: 60.51g |
| |
carbs: 245.60g |
|
-
|
-
|
| Wed 3rd: |
1944 *
|
139%
|
fat: 78.58g |
| |
protein: 97.53g |
| |
carbs: 206.87g |
|
-
|
-
|
| Tue 2nd: |
1554 *
|
111%
|
fat: 61.14g |
| |
protein: 89.20g |
| |
carbs: 158.36g |
|
-
|
-
|
| Mon 1st: |
1311 *
|
94%
|
fat: 44.93g |
| |
protein: 70.87g |
| |
carbs: 154.33g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1657 *
|
118%
|
fat: 56.44g |
| |
protein: 63.00g |
| |
carbs: 223.93g |
|
-
|
-
|
| Sat 29th: |
1687 *
|
120%
|
fat: 66.57g |
| |
protein: 104.61g |
| |
carbs: 163.14g |
|
-
|
-
|
| Fri 28th: |
1697 *
|
121%
|
fat: 61.00g |
| |
protein: 115.54g |
| |
carbs: 168.10g |
|
-
|
-
|
| Thu 27th: |
1310 *
|
94%
|
fat: 41.05g |
| |
protein: 61.23g |
| |
carbs: 171.95g |
|
-
|
-
|
| Wed 26th: |
1771 *
|
126%
|
fat: 65.30g |
| |
protein: 92.16g |
| |
carbs: 203.59g |
|
-
|
-
|
| Tue 25th: |
1567 *
|
112%
|
fat: 55.90g |
| |
protein: 80.39g |
| |
carbs: 184.35g |
|
-
|
-
|
