| September 2024 |
| Fri 13th: |
1528 *
|
127%
|
fat: 50.49g |
| |
protein: 70.35g |
| |
carbs: 196.49g |
|
-
|
-
|
| Thu 5th: |
843 *
|
70%
|
fat: 21.18g |
| |
protein: 35.60g |
| |
carbs: 130.35g |
|
-
|
-
|
| Tue 3rd: |
1207 *
|
101%
|
fat: 31.66g |
| |
protein: 97.49g |
| |
carbs: 124.77g |
|
-
|
-
|
| Mon 2nd: |
1338 *
|
112%
|
fat: 29.44g |
| |
protein: 87.44g |
| |
carbs: 142.73g |
|
-
|
-
|
| Sun 1st: |
502 *
|
42%
|
fat: 25.50g |
| |
protein: 31.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1567 *
|
131%
|
fat: 30.45g |
| |
protein: 106.29g |
| |
carbs: 197.91g |
|
-
|
-
|
| Fri 30th: |
1399 *
|
117%
|
fat: 60.81g |
| |
protein: 84.76g |
| |
carbs: 127.20g |
|
-
|
-
|
| Mon 26th: |
1256 *
|
105%
|
fat: 28.32g |
| |
protein: 102.24g |
| |
carbs: 157.89g |
|
-
|
-
|
| Sun 25th: |
1046 *
|
87%
|
fat: 26.89g |
| |
protein: 35.48g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sat 24th: |
1020 *
|
85%
|
fat: 50.22g |
| |
protein: 38.65g |
| |
carbs: 89.99g |
|
-
|
-
|
| Fri 23rd: |
1142 *
|
95%
|
fat: 44.57g |
| |
protein: 93.54g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 22nd: |
1871 *
|
156%
|
fat: 85.84g |
| |
protein: 91.41g |
| |
carbs: 163.54g |
|
-
|
-
|
| Tue 20th: |
1652 *
|
138%
|
fat: 63.82g |
| |
protein: 38.96g |
| |
carbs: 208.09g |
|
-
|
-
|
| Mon 19th: |
2022 *
|
168%
|
fat: 63.46g |
| |
protein: 99.23g |
| |
carbs: 256.13g |
|
-
|
-
|
| Fri 16th: |
1282 *
|
107%
|
fat: 53.97g |
| |
protein: 86.41g |
| |
carbs: 105.77g |
|
-
|
-
|
| Thu 15th: |
1283 *
|
107%
|
fat: 33.04g |
| |
protein: 85.22g |
| |
carbs: 149.96g |
|
-
|
-
|
| Wed 14th: |
1429 *
|
119%
|
fat: 46.20g |
| |
protein: 107.19g |
| |
carbs: 137.15g |
|
-
|
-
|
| Tue 13th: |
1302 *
|
108%
|
fat: 57.31g |
| |
protein: 41.64g |
| |
carbs: 155.11g |
|
-
|
-
|
| Mon 12th: |
1319 *
|
110%
|
fat: 35.56g |
| |
protein: 90.67g |
| |
carbs: 137.51g |
|
-
|
-
|
| Thu 8th: |
1599 *
|
133%
|
fat: 76.37g |
| |
protein: 75.25g |
| |
carbs: 133.60g |
|
-
|
-
|
