| August 2021 |
| Wed 18th: |
506 *
|
34%
|
fat: 16.86g |
| |
protein: 21.71g |
| |
carbs: 65.46g |
|
-
|
-
|
| Tue 17th: |
42 *
|
3%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 8.90g |
|
-
|
-
|
| Fri 13th: |
69 *
|
5%
|
fat: 0.16g |
| |
protein: 0.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| Thu 12th: |
479 *
|
32%
|
fat: 32.21g |
| |
protein: 16.29g |
| |
carbs: 31.67g |
|
-
|
-
|
| Wed 11th: |
1010 *
|
67%
|
fat: 46.27g |
| |
protein: 33.43g |
| |
carbs: 111.24g |
|
-
|
-
|
| Sun 8th: |
394 *
|
26%
|
fat: 19.10g |
| |
protein: 3.40g |
| |
carbs: 51.40g |
|
-
|
-
|
| Tue 3rd: |
399 *
|
27%
|
fat: 9.82g |
| |
protein: 13.09g |
| |
carbs: 64.24g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
258 *
|
17%
|
fat: 5.72g |
| |
protein: 25.11g |
| |
carbs: 28.66g |
|
-
|
-
|
| Thu 24th: |
27 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 23rd: |
1629 *
|
109%
|
fat: 67.11g |
| |
protein: 74.79g |
| |
carbs: 181.39g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
496 *
|
26%
|
fat: 13.33g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| November 2020 |
| Sat 14th: |
288 *
|
15%
|
fat: 7.50g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 12th: |
581 *
|
31%
|
fat: 17.86g |
| |
protein: 50.95g |
| |
carbs: 51.46g |
|
-
|
-
|
| Wed 11th: |
1126 *
|
59%
|
fat: 34.75g |
| |
protein: 61.49g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 2nd: |
1135 *
|
60%
|
fat: 38.23g |
| |
protein: 29.61g |
| |
carbs: 168.27g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
343 *
|
16%
|
fat: 11.79g |
| |
protein: 5.73g |
| |
carbs: 52.18g |
|
-
|
-
|
| Wed 9th: |
515 *
|
25%
|
fat: 29.07g |
| |
protein: 44.09g |
| |
carbs: 18.18g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
936 *
|
45%
|
fat: 14.79g |
| |
protein: 46.89g |
| |
carbs: 153.32g |
|
-
|
-
|
| Thu 27th: |
408 *
|
19%
|
fat: 26.38g |
| |
protein: 24.03g |
| |
carbs: 18.43g |
|
-
|
-
|
| Wed 12th: |
304 *
|
14%
|
fat: 17.00g |
| |
protein: 8.55g |
| |
carbs: 26.10g |
|
-
|
-
|
