| October 2021 |
| Mon 11th: |
508 *
|
42%
|
fat: 24.20g |
| |
protein: 5.44g |
| |
carbs: 67.13g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
248 *
|
21%
|
fat: 12.20g |
| |
protein: 3.19g |
| |
carbs: 31.13g |
|
-
|
-
|
| May 2021 |
| Sat 8th: |
674 *
|
56%
|
fat: 31.36g |
| |
protein: 15.15g |
| |
carbs: 84.64g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
36 *
|
3%
|
fat: 1.53g |
| |
protein: 0.75g |
| |
carbs: 4.81g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
90 *
|
8%
|
fat: 2.63g |
| |
protein: 1.88g |
| |
carbs: 15.08g |
|
-
|
-
|
| Mon 21st: |
413 *
|
34%
|
fat: 20.46g |
| |
protein: 12.46g |
| |
carbs: 45.13g |
|
-
|
-
|
| Sat 19th: |
1439 *
|
120%
|
fat: 79.46g |
| |
protein: 77.99g |
| |
carbs: 105.81g |
|
-
|
-
|
| Fri 18th: |
410 *
|
34%
|
fat: 16.24g |
| |
protein: 16.89g |
| |
carbs: 48.91g |
|
-
|
-
|
| Thu 17th: |
56 *
|
5%
|
fat: 2.30g |
| |
protein: 1.15g |
| |
carbs: 7.63g |
|
-
|
-
|
| Wed 16th: |
677 *
|
56%
|
fat: 28.40g |
| |
protein: 35.96g |
| |
carbs: 70.22g |
|
-
|
-
|
| Tue 15th: |
601 *
|
50%
|
fat: 17.97g |
| |
protein: 32.09g |
| |
carbs: 77.66g |
|
-
|
-
|
| Mon 14th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Sun 13th: |
911 *
|
76%
|
fat: 41.30g |
| |
protein: 31.95g |
| |
carbs: 103.72g |
|
-
|
-
|
| Sat 12th: |
236 *
|
20%
|
fat: 8.52g |
| |
protein: 3.91g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 11th: |
398 *
|
33%
|
fat: 14.02g |
| |
protein: 22.79g |
| |
carbs: 44.08g |
|
-
|
-
|
| Thu 10th: |
794 *
|
66%
|
fat: 28.93g |
| |
protein: 35.39g |
| |
carbs: 98.24g |
|
-
|
-
|
| Tue 8th: |
812 *
|
68%
|
fat: 33.04g |
| |
protein: 31.35g |
| |
carbs: 99.97g |
|
-
|
-
|
| Mon 7th: |
793 *
|
66%
|
fat: 42.78g |
| |
protein: 36.63g |
| |
carbs: 71.05g |
|
-
|
-
|
| Sat 5th: |
95 *
|
8%
|
fat: 1.90g |
| |
protein: 1.94g |
| |
carbs: 17.03g |
|
-
|
-
|
| Fri 4th: |
1082 *
|
90%
|
fat: 54.67g |
| |
protein: 39.08g |
| |
carbs: 108.92g |
|
-
|
-
|
