| September 2024 |
| Fri 13th: |
1039 *
|
72%
|
fat: 30.38g |
| |
protein: 74.16g |
| |
carbs: 120.24g |
|
-
|
-
|
| Thu 12th: |
1278 *
|
88%
|
fat: 36.69g |
| |
protein: 65.33g |
| |
carbs: 155.87g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
390 *
|
25%
|
fat: 13.36g |
| |
protein: 26.11g |
| |
carbs: 47.62g |
|
-
|
-
|
| Sat 6th: |
312 *
|
20%
|
fat: 10.20g |
| |
protein: 22.20g |
| |
carbs: 31.70g |
|
-
|
-
|
| Fri 5th: |
264 *
|
17%
|
fat: 12.52g |
| |
protein: 14.20g |
| |
carbs: 26.84g |
|
-
|
-
|
| Thu 4th: |
966 *
|
62%
|
fat: 31.21g |
| |
protein: 37.38g |
| |
carbs: 135.55g |
|
-
|
-
|
| Wed 3rd: |
1586 *
|
102%
|
fat: 53.25g |
| |
protein: 97.90g |
| |
carbs: 143.50g |
|
-
|
-
|
| Tue 2nd: |
1227 *
|
79%
|
fat: 52.71g |
| |
protein: 74.63g |
| |
carbs: 88.74g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1329 *
|
86%
|
fat: 50.83g |
| |
protein: 78.07g |
| |
carbs: 140.89g |
|
-
|
-
|
| Fri 28th: |
1359 *
|
88%
|
fat: 42.05g |
| |
protein: 74.85g |
| |
carbs: 162.03g |
|
-
|
-
|
| Thu 27th: |
1458 *
|
94%
|
fat: 56.38g |
| |
protein: 94.95g |
| |
carbs: 133.21g |
|
-
|
-
|
| Tue 25th: |
1211 *
|
78%
|
fat: 40.39g |
| |
protein: 57.98g |
| |
carbs: 162.88g |
|
-
|
-
|
| Mon 24th: |
1512 *
|
98%
|
fat: 65.47g |
| |
protein: 82.05g |
| |
carbs: 148.30g |
|
-
|
-
|
| Sat 22nd: |
1099 *
|
71%
|
fat: 35.27g |
| |
protein: 55.81g |
| |
carbs: 143.45g |
|
-
|
-
|
| Fri 21st: |
1645 *
|
106%
|
fat: 43.94g |
| |
protein: 45.26g |
| |
carbs: 193.34g |
|
-
|
-
|
| Thu 20th: |
1682 *
|
109%
|
fat: 72.38g |
| |
protein: 97.16g |
| |
carbs: 164.78g |
|
-
|
-
|
| Wed 19th: |
1486 *
|
96%
|
fat: 61.99g |
| |
protein: 69.30g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 18th: |
1320 *
|
85%
|
fat: 40.08g |
| |
protein: 49.11g |
| |
carbs: 192.63g |
|
-
|
-
|
