| October 2020 |
| Sun 18th: |
908 *
|
70%
|
fat: 14.95g |
| |
protein: 57.93g |
| |
carbs: 145.73g |
|
-
|
-
|
| Sat 3rd: |
125 *
|
10%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 1st: |
53 *
|
4%
|
fat: 1.40g |
| |
protein: 1.90g |
| |
carbs: 8.40g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
162 *
|
12%
|
fat: 1.76g |
| |
protein: 2.14g |
| |
carbs: 36.68g |
|
-
|
-
|
| Tue 29th: |
112 *
|
9%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
386 *
|
30%
|
fat: 10.50g |
| |
protein: 7.80g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 18th: |
523 *
|
40%
|
fat: 26.64g |
| |
protein: 5.20g |
| |
carbs: 68.78g |
|
-
|
-
|
| Mon 17th: |
768 *
|
59%
|
fat: 36.62g |
| |
protein: 33.09g |
| |
carbs: 79.26g |
|
-
|
-
|
| Thu 13th: |
867 *
|
67%
|
fat: 34.14g |
| |
protein: 58.48g |
| |
carbs: 80.40g |
|
-
|
-
|
| Mon 10th: |
794 *
|
61%
|
fat: 25.11g |
| |
protein: 28.16g |
| |
carbs: 118.40g |
|
-
|
-
|
