| September 2024 |
| Fri 13th: |
832 *
|
52%
|
fat: 44.80g |
| |
protein: 45.10g |
| |
carbs: 64.40g |
|
-
|
-
|
| Sat 7th: |
437 *
|
27%
|
fat: 23.30g |
| |
protein: 18.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2024 |
| Sun 18th: |
268 *
|
17%
|
fat: 8.70g |
| |
protein: 15.94g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sat 17th: |
534 *
|
33%
|
fat: 25.96g |
| |
protein: 18.81g |
| |
carbs: 50.33g |
|
-
|
-
|
| Wed 14th: |
1421 *
|
89%
|
fat: 60.63g |
| |
protein: 61.27g |
| |
carbs: 150.99g |
|
2080*
|
 659
|
| April 2024 |
| Tue 2nd: |
12 *
|
1%
|
fat: 0.12g |
| |
protein: 0.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
543 *
|
32%
|
fat: 35.00g |
| |
protein: 12.90g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
515 *
|
30%
|
fat: 34.20g |
| |
protein: 31.70g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 11th: |
210 *
|
12%
|
fat: 11.70g |
| |
protein: 8.70g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 5th: |
82 *
|
5%
|
fat: 0.50g |
| |
protein: 19.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
346 *
|
20%
|
fat: 23.11g |
| |
protein: 16.75g |
| |
carbs: 17.89g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1616 *
|
95%
|
fat: 41.04g |
| |
protein: 110.79g |
| |
carbs: 188.94g |
|
-
|
-
|
| Fri 25th: |
1321 *
|
78%
|
fat: 57.51g |
| |
protein: 62.52g |
| |
carbs: 146.67g |
|
-
|
-
|
| Wed 23rd: |
590 *
|
35%
|
fat: 33.00g |
| |
protein: 21.00g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 21st: |
1200 *
|
71%
|
fat: 40.34g |
| |
protein: 70.80g |
| |
carbs: 130.97g |
|
-
|
-
|
| Sun 20th: |
150 *
|
9%
|
fat: 3.20g |
| |
protein: 5.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 19th: |
1317 *
|
77%
|
fat: 37.00g |
| |
protein: 85.46g |
| |
carbs: 91.56g |
|
-
|
-
|
| Fri 18th: |
1578 *
|
93%
|
fat: 50.33g |
| |
protein: 73.24g |
| |
carbs: 177.19g |
|
-
|
-
|
| Thu 17th: |
1511 *
|
89%
|
fat: 73.87g |
| |
protein: 68.44g |
| |
carbs: 142.87g |
|
1830*
|
319
|
| Wed 16th: |
1247 *
|
73%
|
fat: 49.92g |
| |
protein: 102.00g |
| |
carbs: 94.10g |
|
-
|
-
|
