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emelyojos
Diet Calendar
emelyojos's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2022
Thu 10th:
-
-
1593*
-
Wed 9th:
1167 *
69%
fat: 53.91g
|
protein: 43.57g
|
carbs: 126.88g
3467*
2300
Tue 8th:
-
-
2161*
-
Mon 7th:
-
-
2164*
-
Sun 6th:
-
-
1429*
-
Sat 5th:
-
-
2212*
-
Fri 4th:
-
-
2808*
-
Thu 3rd:
-
-
2148*
-
Wed 2nd:
-
-
2612*
-
Tue 1st:
-
-
2155*
-
January 2022
Mon 31st:
-
-
2206*
-
Sat 29th:
-
-
462*
-
Fri 28th:
-
-
2659*
-
Thu 27th:
-
-
2187*
-
Wed 26th:
-
-
2596*
-
Tue 25th:
-
-
2184*
-
Mon 24th:
-
-
2686*
-
Sun 23rd:
-
-
2060*
-
Sat 22nd:
-
-
1887*
-
Fri 21st:
-
-
2712*
-
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