| July 2024 |
| Sat 27th: |
948 *
|
47%
|
fat: 84.95g |
| |
protein: 29.18g |
| |
carbs: 17.49g |
|
-
|
-
|
| Tue 23rd: |
1306 *
|
65%
|
fat: 85.41g |
| |
protein: 68.15g |
| |
carbs: 59.61g |
|
1912*
|
 606
|
| Mon 22nd: |
1503 *
|
75%
|
fat: 79.13g |
| |
protein: 74.48g |
| |
carbs: 113.56g |
|
-
|
-
|
| Fri 19th: |
498 *
|
25%
|
fat: 26.65g |
| |
protein: 39.08g |
| |
carbs: 23.66g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
1253 *
|
63%
|
fat: 32.69g |
| |
protein: 85.89g |
| |
carbs: 153.27g |
|
-
|
-
|
| Sat 15th: |
891 *
|
45%
|
fat: 58.57g |
| |
protein: 43.19g |
| |
carbs: 44.85g |
|
2111*
|
1220
|
| Fri 14th: |
1715 *
|
86%
|
fat: 76.76g |
| |
protein: 49.92g |
| |
carbs: 65.00g |
|
2111*
|
396
|
| Thu 13th: |
803 *
|
40%
|
fat: 52.83g |
| |
protein: 53.08g |
| |
carbs: 26.40g |
|
-
|
-
|
| Wed 12th: |
1551 *
|
78%
|
fat: 42.55g |
| |
protein: 108.23g |
| |
carbs: 111.17g |
|
1912*
|
361
|
| Tue 11th: |
1460 *
|
73%
|
fat: 56.68g |
| |
protein: 92.07g |
| |
carbs: 151.93g |
|
-
|
-
|
| Fri 7th: |
1304 *
|
65%
|
fat: 65.75g |
| |
protein: 104.85g |
| |
carbs: 77.81g |
|
-
|
-
|
| Thu 6th: |
2207 *
|
110%
|
fat: 88.06g |
| |
protein: 92.08g |
| |
carbs: 132.16g |
|
1912*
|
 295
|
| Wed 5th: |
2371 *
|
119%
|
fat: 75.99g |
| |
protein: 75.93g |
| |
carbs: 251.84g |
|
1912*
|
459
|
| Tue 4th: |
2160 *
|
108%
|
fat: 96.17g |
| |
protein: 65.10g |
| |
carbs: 147.03g |
|
2318*
|
158
|
| Mon 3rd: |
1837 *
|
92%
|
fat: 98.22g |
| |
protein: 69.12g |
| |
carbs: 172.92g |
|
1754*
|
83
|
| Sun 2nd: |
2110 *
|
106%
|
fat: 123.22g |
| |
protein: 78.29g |
| |
carbs: 190.16g |
|
1754*
|
356
|
| Sat 1st: |
1759 *
|
88%
|
fat: 85.09g |
| |
protein: 52.25g |
| |
carbs: 68.08g |
|
1754*
|
5
|
| May 2024 |
| Fri 31st: |
817 *
|
41%
|
fat: 59.78g |
| |
protein: 58.20g |
| |
carbs: 8.34g |
|
2503*
|
1686
|
| Thu 30th: |
926 *
|
46%
|
fat: 62.55g |
| |
protein: 38.47g |
| |
carbs: 56.59g |
|
1833*
|
907
|
