| June 2024 |
| Thu 6th: |
1505 *
|
94%
|
fat: 68.87g |
| |
protein: 64.54g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 5th: |
1452 *
|
91%
|
fat: 48.95g |
| |
protein: 81.18g |
| |
carbs: 178.10g |
|
-
|
-
|
| Tue 4th: |
491 *
|
31%
|
fat: 24.20g |
| |
protein: 25.85g |
| |
carbs: 41.10g |
|
-
|
-
|
| Mon 3rd: |
1593 *
|
100%
|
fat: 84.88g |
| |
protein: 59.41g |
| |
carbs: 143.52g |
|
-
|
-
|
| Sat 1st: |
1334 *
|
83%
|
fat: 49.29g |
| |
protein: 69.77g |
| |
carbs: 153.93g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1367 *
|
85%
|
fat: 44.71g |
| |
protein: 89.90g |
| |
carbs: 151.76g |
|
-
|
-
|
| Thu 30th: |
1470 *
|
92%
|
fat: 48.73g |
| |
protein: 88.47g |
| |
carbs: 184.18g |
|
-
|
-
|
| Wed 29th: |
1474 *
|
92%
|
fat: 40.27g |
| |
protein: 70.46g |
| |
carbs: 221.43g |
|
-
|
-
|
| Tue 28th: |
1456 *
|
91%
|
fat: 52.96g |
| |
protein: 81.62g |
| |
carbs: 169.77g |
|
-
|
-
|
| Mon 27th: |
1356 *
|
85%
|
fat: 47.15g |
| |
protein: 77.87g |
| |
carbs: 160.56g |
|
-
|
-
|
| Sun 26th: |
1319 *
|
82%
|
fat: 53.89g |
| |
protein: 67.91g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sat 25th: |
1422 *
|
89%
|
fat: 43.78g |
| |
protein: 57.70g |
| |
carbs: 162.04g |
|
-
|
-
|
| Fri 24th: |
1429 *
|
89%
|
fat: 70.45g |
| |
protein: 65.38g |
| |
carbs: 132.71g |
|
-
|
-
|
| Thu 23rd: |
1264 *
|
79%
|
fat: 40.42g |
| |
protein: 62.22g |
| |
carbs: 165.37g |
|
-
|
-
|
| Wed 22nd: |
783 *
|
49%
|
fat: 31.00g |
| |
protein: 43.36g |
| |
carbs: 81.27g |
|
-
|
-
|
| Tue 21st: |
1513 *
|
95%
|
fat: 67.65g |
| |
protein: 83.70g |
| |
carbs: 140.86g |
|
-
|
-
|
| Mon 20th: |
1551 *
|
97%
|
fat: 62.81g |
| |
protein: 79.37g |
| |
carbs: 167.09g |
|
-
|
-
|
| Sun 19th: |
1358 *
|
85%
|
fat: 50.43g |
| |
protein: 61.97g |
| |
carbs: 170.43g |
|
-
|
-
|
| Sat 18th: |
650 *
|
41%
|
fat: 24.00g |
| |
protein: 14.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 17th: |
1216 *
|
76%
|
fat: 46.44g |
| |
protein: 64.15g |
| |
carbs: 138.22g |
|
-
|
-
|
