| August 2023 |
| Wed 16th: |
116 *
|
6%
|
fat: 3.23g |
| |
protein: 5.28g |
| |
carbs: 15.94g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
800 *
|
44%
|
fat: 58.00g |
| |
protein: 17.63g |
| |
carbs: 62.48g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
669 *
|
37%
|
fat: 32.04g |
| |
protein: 35.12g |
| |
carbs: 57.18g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2548*
|
-
|
| Mon 17th: |
856 *
|
48%
|
fat: 49.47g |
| |
protein: 46.52g |
| |
carbs: 55.43g |
|
-
|
-
|
| Sun 16th: |
945 *
|
52%
|
fat: 34.77g |
| |
protein: 45.67g |
| |
carbs: 127.56g |
|
2512*
|
 1567
|
| Sat 15th: |
1676 *
|
93%
|
fat: 66.52g |
| |
protein: 57.16g |
| |
carbs: 224.29g |
|
2877*
|
1201
|
| Fri 14th: |
759 *
|
42%
|
fat: 31.46g |
| |
protein: 19.52g |
| |
carbs: 100.44g |
|
-
|
-
|
| Thu 13th: |
1406 *
|
78%
|
fat: 48.23g |
| |
protein: 42.30g |
| |
carbs: 203.76g |
|
-
|
-
|
| Wed 12th: |
1406 *
|
78%
|
fat: 77.49g |
| |
protein: 82.11g |
| |
carbs: 102.31g |
|
2605*
|
1199
|
| Tue 11th: |
1321 *
|
73%
|
fat: 47.72g |
| |
protein: 74.56g |
| |
carbs: 151.18g |
|
-
|
-
|
| Mon 10th: |
1891 *
|
105%
|
fat: 43.00g |
| |
protein: 94.56g |
| |
carbs: 282.74g |
|
-
|
-
|
| Sun 9th: |
1190 *
|
66%
|
fat: 57.05g |
| |
protein: 46.56g |
| |
carbs: 122.74g |
|
2652*
|
1462
|
| Sat 8th: |
1371 *
|
76%
|
fat: 61.05g |
| |
protein: 44.40g |
| |
carbs: 174.03g |
|
-
|
-
|
| Fri 7th: |
1550 *
|
86%
|
fat: 72.58g |
| |
protein: 81.03g |
| |
carbs: 132.79g |
|
-
|
-
|
| Thu 6th: |
782 *
|
43%
|
fat: 39.16g |
| |
protein: 51.18g |
| |
carbs: 63.80g |
|
-
|
-
|
| Wed 5th: |
1676 *
|
93%
|
fat: 94.92g |
| |
protein: 81.71g |
| |
carbs: 124.18g |
|
-
|
-
|
| Tue 4th: |
1200 *
|
67%
|
fat: 59.77g |
| |
protein: 54.20g |
| |
carbs: 109.29g |
|
-
|
-
|
| Mon 3rd: |
1071 *
|
60%
|
fat: 69.95g |
| |
protein: 41.88g |
| |
carbs: 69.08g |
|
-
|
-
|
| Sun 2nd: |
1140 *
|
63%
|
fat: 32.52g |
| |
protein: 26.56g |
| |
carbs: 187.70g |
|
-
|
-
|
| Sat 1st: |
1699 *
|
117%
|
fat: 90.55g |
| |
protein: 62.02g |
| |
carbs: 174.32g |
|
2466*
|
767
|
